The Fountain of Youth? The Power of Intermittent Fasting
Studies have shown that well managed intermittent fasting can reduce body fat, lower blood pressure, and reduce risk factors for age related diseases.
Suffering from IBS? Consider a Poop Transplant
Learn more about the potential for fecal transplants in managing IBS symptoms by restoring the balance of gut bacteria.
Probiotics; Nature’s Superhero for a Healthy Body and Mind?
The majority of microorganisms reside in the gut where they influence digestion, metabolism, and immune function. Learn more about the role of probiotics for your health.
Strategies for PTSD Treatment: Expert Advice
Watch our interview with Psychotherapist Margaret Powell to learn strategies for PTSD treatment and symptom management.
The Price of Parenthood: A Breakdown of IVF Costs Across Canada
We're providing a province-by-province breakdown of costs and any potential provincial coverage for IVF treatments to help inform your IVF journey.
Conquering IBS: Empowering Canadians with Effective Treatment Plans and Therapies
At 18% of the population, Canada shockingly has the highest rate of IBS in the world. Learn more about how to take control of IBS for a better quality of life.
Erectile Dysfunction & Heart Disease – What’s the Connection?
Erectile dysfunction may be a valuable signpost for something sinister going on with your heart health. Speaking up about it could save your life.
Top 5 Water Resistant Sunscreens for Summer 2023
Choosing the right water resistant sunscreen can be tricky, but have no fear, we've rounded up the best choices for summer 2023.
Building Strong Foundations: Unlocking the Secrets to a Lifetime of Stronger Bones
Active living can help maximize your bone density and prevent premature loss of bone mass, leading to stronger bones as you age.
Clearing the Fog: Understanding Cataracts for Clearer Vision
Cataract surgery is one of the most common surgical procedures in Canada. There are two options available when it comes to surgery: traditional cataract surgery and precision laser surgery.
The Essential Guide to Understanding Concussions
Concussions need to be taken seriously to avoid further damage to the brain. Learn how to recognize and recover from a concussion.
Unmasking Gender Bias: The Crisis of Heart Disease in Women
Women's heart health has been dangerously underserved. Learn the signs of heart disease in women and how research and treatment are finally advancing.