Eat Your Way to a Healthier Heart with a Metabolic Coach
From balancing blood sugar to reducing inflammation, Certified Metabolic Coaches help you use food as medicine for your heart and overall wellbeing.
Diabetes and Vision: Why Early and Regular Eye Exams Can Save Your Sight
A new survey finds most Canadians unaware that diabetes can damage vision. Early diagnosis could prevent up to 90% of sight loss.
Is It Dry Skin or Eczema? Here’s How to Tell the Difference and What to Do About It
Learn to tell dry skin from eczema, discover triggers, and explore safe products and treatments for healthier, happier skin.
This Simple Wearable Is Helping Seniors Walk With Confidence Again
A Montreal-made wearable helps older adults walk with confidence and reduces their risk of falling.
How To Transition Your Skincare From Summer To The Harsh Canadian Winter
Switching to winter skincare? Here’s what to keep, what to skip, and how to protect your face and body from dryness.
Think You Know Diabetes? Half of Canadians Still Believe the Myths
From “too much sugar” myths to unfair blame, Diabetes Canada is calling on Canadians to stop the stigma and learn the facts.
Canadian Innovation in Brain Imaging: A Tiny Camera Making Big Strides in Neurosurgery
Meet the Vena MicroAngioscope: a world-first Canadian innovation giving neurosurgeons real-time, full-colour views from inside the brain’s blood vessels.
The Best Food for Bone Health? It’s Probably Not What You Think
Forget milk — science says this humble dried fruit could help slow bone loss.
Struggling With the Time Change? Here’s How to Get Back on Track
Losing or gaining an hour can mess with your energy, mood, and sleep. Here’s how to help your body adjust naturally to the time change.
Early Peanut Introduction Cuts Childhood Allergy Risk by Nearly Half
New 2025 data show introducing peanuts in infancy significantly lowers peanut allergy rates, confirming earlier clinical trial findings in real-world settings.
Early Alzheimer’s Treatment LEQEMBI Approved by Health Canada
For Canadians facing Alzheimer’s, LEQEMBI offers an option for medication early in the disease process, giving hope, time, and a chance to hold on to precious memories.
Empower and Inform Your Menopause Journey: Expert Interview with Amanda Thebe
Author, nutritionist, and women’s health advocate Amanda Thebe shares insights on hormone therapy, nutrition, strength training, and lifestyle strategies — showing why understanding your body is the most powerful tool for thriving through midlife.