Top 10 Secrets Patients Withhold from Their Doctors and Why It’s Worth Reconsidering
Many people withhold critical health information from their doctors, however doing so could backfire in ways you may not have considered.
Medical Gaslighting – Is It Really A Thing?
More people say their symptoms are dismissed, but is AI helping or hurting? With healthcare under pressure, the truth isn’t so simple.
AI Mental Health Companions: Help or Hype?
AI mental health companions promise 24/7 mental health support, but can they replace therapy with a human? Discover their benefits, risks, and best uses.
Cholesterol Fix: Can You Ditch Statins for Good?
High cholesterol isn’t just genetic—your diet plays a bigger role than you think. Find out if you can manage it without medication.
CT vs. MRI: Get the Right Scan, Faster through Private Care
Speed, detail, cost, and access—here’s what you need to know before your next medical imaging exam.
Cheer Up and Live Longer: The Link Between Optimism, Joy and Health
Can optimism really help you live longer and stress less? The surprising benefits of positive thinking may cause you to rethink your mindset.
Music for Longevity: A Major Key to Living a Longer Life
Music isn’t just entertainment—it’s a brain-boosting, life-lengthening therapy. Discover how melodies can keep you healthier, longer.
Brighten Your Mood with Light Therapy – It Works!
From light therapy to lifestyle hacks, explore how Canadians are tackling seasonal affective disorder and beating the winter blues.
Compounding Pharmacies: Custom Meds for Individual Needs
Compounded medications aren’t mass-produced—they’re crafted for you. Learn how compounding pharmacies differ and why they’re worth knowing about.
Skin Hydration for the Nation: Why Moisturizing Matters for Canadians
From flaky hands to chapped feet, the Canadian winter spares no one. Explore easy skincare fixes, lifestyle tweaks, and moisturizer must-haves for winter skin.
Strength Training: Health Game-Changer for 2025
🎁 A great gift idea for anyone looking to build strength and feel their best. Discover why building muscle is crucial for better overall health, stronger bones, a sharper mind and a longer life.
CBT (Cognitive Behavioural Therapy) is Transforming Lives
From depression to chronic pain, explore why CBT is the go-to therapy for transforming mental health and fostering positive change