How to Stick to Your Health Goals and Say No To Quitters Day
New Years Resolutions can be tricky to stick with so here's a way to make a plan that you'll be able to integrate into your life.
B.C. Says “Goodbye” to Pap Tests and “Hello” to Home HPV Tests for Cervical Cancer Detection
Pap smears can be uncomfortable and painful. Here's a new way to self-test for cervical cancer.
Genetic Testing: Unlocking the Secrets of Your DNA
Here is your guide on how to navigate the genetic testing landscape for genetic illnesses in Canada.
Does Health All Boil Down To Genetics?
Genes have a powerful impact on our health, but so do lifestyle and environmental factors, many of which can be within our control.
Beyond the Neck: The Growing Concern of Thyroid Cancer
Here is what you can do to protect yourself from thyroid cancer.
Long COVID: It’s a Real Thing
Long COVID currently affects 2.1 million Canadians. It has been challenging for sufferers to be heard, but the tides are shifting.
What’s the Deal with Robert Downey Jr. Taking Beta Blockers for Stage Fright?
Beta blockers are generally prescribed for high blood pressure and heart issues, so why is it that they're also used to help with anxiety, specifically stage fright? Read on to learn more.
New Prenatal RSV Vaccine Protects Both Newborn and Mother
Learn more about Abrysvo, the first RSV vaccine approved by Health Canada for pregnant women to help prevent infant infection, and also approved for adults 60+
Vitamin D Rich Foods You Need to Know About
Here's how to get more vitamin D from food, which you especially need in the winter.
Top 5 Fitness Trends for 2024
The top fitness trends for 2024 approach health in a holistic way. Learn more about integrating them into your life.
Impact of Smartphones on the Brain
Smartphones are ubiquitous, but did you know that there is a very real impact of extensive usage on your brain?
Bladder Infections and Cranberry Juice – The Facts Might Surprise You
Cranberry juice may not work the way you think for bladder infections.