The Benefits of Loving Chocolate
We can think of a lot of reasons to love chocolate. Learn why you should incorporate dark chocolate into your diet, for this Halloween and beyond.
Migraines: Majority of Canadians on Public Drug Plans Now Eligible for Coverage of Vyepti
If you have more than 4 migraines a month, great news! IV therapy Vyepti® is now covered in many provinces and territories.
Getting Vaccinated Without a Family Doctor
Preventing illness through vaccination is a lifelong process. Learn more about how to be on top of it, even if you don't have a family doctor.
75% of Vision Loss is Preventable and Treatable
Many adult Canadians do not get regular eye exams because of the out-of-pocket cost, but did you know that this may raise your risk of serious eye disease as you age?
The Gut Health-Happiness Connection
As more research comes to light, the connection between gut health and depression is undeniable. Read on to learn why.
Revolutionary Peer-Led Online Therapy: A Game-Changer for Postpartum Depression Treatment
A groundbreaking study found that CBT delivered by mothers who have recovered from PPD is 11 times more effective than when delivered by a therapist.
PROgress Tracker – New Knowledge Base Registry for Breast Cancer Patients
Learn more about PROgress Tracker, an innovative knowledge base registry which aims to gather crucial experiences and insights from breast cancer patients and survivors.
Expert Series: How to Get Your Exercise Program Rolling
Dr. Brian Kleinberg offers a great tip on getting rolling with your exercise program.
Cord Blood Banking in Canada: Options, Eligibility, and Donation Centers
Cord blood is only available for harvesting right after birth and given how rare it is coupled with its lifesaving properties, it’s no wonder cord blood banks exist.
Why Your Body Loves Chia Seeds
Chia seeds are a nutritional powerhouse. Learn how they can support your body’s immune, digestive and gut health, vision, bone strength and nerve function.
Mythbusting – Probiotics In All Fermented Foods?
Fermented foods are shown to help with gut health, but did you know that not all fermented foods offer the same health benefits?
Expert Series; Journaling for Stress Relief
The Health Insider Expert Series presents insider advice from Dr. Brian Kleinberg about how to use journaling to reduce your stress.