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H Heart
Read More
  • 3 minute read

Cardiac Arrest; CPR And AED’s Save Lives

CPR and the use of an AED can save the life of someone in cardiac arrest. Do you know how to perform CPR or use an AED? Read on to learn.
G Genetics
genetic testing
Read More
  • 5 minute read

Genetic Testing; Navigating Testing For Inherited Illness-Causing Genes

Believing you may have a genetic illness can be difficult, but there is a way to discover if you have illness causing genes that is supportive. Read on to learn more.
M Mental Health
Gaming disorder
Read More
  • 5 minute read

Unplugging the Controllers: Video Game Disorder in Canada

Video games are a part of life for many, but there is a point at which too much gaming becomes a disorder. Learn more from Megha Vatsya, an Occupational Therapist & Psychotherapist with CAMH
M Mental Health
Older adult feeling anxiety
Read More
  • 4 minute read

Getting Help For Anxiety in Older Adults

18 per cent of Canadians 65+ experience anxiety or depression. The medical community has developed guidelines to help. Learn more about identifying anxiety and getting diagnosis and treatment.
C Cancer
Read More
  • 3 minute read

Navigating Prostate Cancer Screening in Canada: A Quick Guide

Over 24,000 Canadians are diagnosed with prostate cancer yearly. Here's how to protect yourself.
D Dementia & Alzheimer’s
Elan and his mom
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  • 6 minute read

Music and Dementia: Reconnecting With My Mother

Music can have an incredible effect on dementia patients. Learn more about the author's journey with his mother, her beloved music and what it means for both of them.
G Genetics
Pregnancy genetic screening
Read More
  • 4 minute read

Prenatal Genetic Testing in Canada: Balancing Knowledge, Choices, and Difficult Decisions

The decision whether or not to do genetic tests prenatally is a deeply personal one. Read on to learn more.
W Wellness
Toilet for poop
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  • 3 minute read

How Inspecting Your Poop Can Inform Your Health

Inspecting poop isn't a typical habit, but it might be time to look a bit closer as poop can give insights into overall health.
N Nutrition
person diet planning
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  • 6 minute read

How to Stick to Your Health Goals and Say No To Quitters Day

New Years Resolutions can be tricky to stick with so here's a way to make a plan that you'll be able to integrate into your life.
C Cancer
Read More
  • 3 minute read

B.C. Says “Goodbye” to Pap Tests and “Hello” to Home HPV Tests for Cervical Cancer Detection

Pap smears can be uncomfortable and painful. Here's a new way to self-test for cervical cancer.
G Genetics
Read More
  • 4 minute read

Genetic Testing: Unlocking the Secrets of Your DNA

Here is your guide on how to navigate the genetic testing landscape for genetic illnesses in Canada.
G Genetics
Genetics
Read More
  • 3 minute read

Does Health All Boil Down To Genetics?

Genes have a powerful impact on our health, but so do lifestyle and environmental factors, many of which can be within our control.

Posts pagination

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