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  • Health Topics
    • Bones
    • Brain
    • Cancer
    • Dementia & Alzheimer’s
    • Diabetes
    • Eyes
    • Fertility
    • Genetics
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  • Wellness
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    • Without A Family Doctor
H Health Topics
Read More
  • 4 minute read

The Risks of Mixing Supplements and Medications

Taking supplements may seem like self-care but there can be risks if you're also taking medication. Learn about what to avoid.
H Health Topics
Egg freezing
Read More
  • 3 minute read

Your Body, Your Choice: Egg Freezing for Future Use

Egg freezing can open up options for women and allow them to live without worrying about the constantly ticking biological clock. 
N Nutrition
Read More
  • 4 minute read

Your Heart Loves Fibre; Here’s Why

Eating a diet high in fibre can significantly reduce your risk of cardiovascular disease. Read on to learn more and explore heart-healthy recipes.
W Wellness
Read More
  • 2 minute read

Buyer Beware; Online Vitamins and Supplements

Learn more about how to avoid buying fake vitamins and supplements online.
H Heart
Heart Health
Read More
  • 2 minute read

Protecting Heart Health During Menopause

Menopause brings about many changes, and one of the riskiest is to your heart. Here's what you need to know and how to help keep your heart healthy for years to come.
E Eyes
Read More
  • 4 minute read

Six Things You Can Do to Help Reduce Risk of Age-Related Macular Degeneration

Age is the biggest and unalterable risk factor for AMD, but there are many lifestyle choices you can make to reduce your risk.
C Cancer
Read More
  • 4 minute read

The Out of Pocket Cost of Cancer Care in Canada

Getting treated for cancer can mean out of pocket disbursements for many. Find out what costs Canadians are facing and what we can all do to help each other.
H Heart
Read More
  • 3 minute read

Cardiac Arrest; CPR And AED’s Save Lives

CPR and the use of an AED can save the life of someone in cardiac arrest. Do you know how to perform CPR or use an AED? Read on to learn.
G Genetics
genetic testing
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  • 5 minute read

Genetic Testing; Navigating Testing For Inherited Illness-Causing Genes

Believing you may have a genetic illness can be difficult, but there is a way to discover if you have illness causing genes that is supportive. Read on to learn more.
M Mental Health
Gaming disorder
Read More
  • 5 minute read

Unplugging the Controllers: Video Game Disorder in Canada

Video games are a part of life for many, but there is a point at which too much gaming becomes a disorder. Learn more from Megha Vatsya, an Occupational Therapist & Psychotherapist with CAMH
M Mental Health
Older adult feeling anxiety
Read More
  • 4 minute read

Getting Help For Anxiety in Older Adults

18 per cent of Canadians 65+ experience anxiety or depression. The medical community has developed guidelines to help. Learn more about identifying anxiety and getting diagnosis and treatment.
C Cancer
Read More
  • 3 minute read

Navigating Prostate Cancer Screening in Canada: A Quick Guide

Over 24,000 Canadians are diagnosed with prostate cancer yearly. Here's how to protect yourself.

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