Using electronics at night disrupts sleep quality and increases risk of insomnia. Find out how and when to use your device as you set off to slumberland.
With Canada facing a shortage of GP's, it has become challenging to find a family physician. Learn more with our tips and websites to aid in your search.
Science is now giving us a full picture of the impact of processed foods on our bodies, and the message is clear. Stop eating ultra-processed foods right now; it’s killing you.
Pharmacogenomics is a field of study concerned with drug response based on an individual’s genome. Learn more about how you can avoid bad medication reactions.
During university, individuals develop dietary patterns that will be maintained into adulthood. How can university students take control of their health?
Wearable health devices are all the rage, as is shopping local! Combine the two and shop these incredible Canadian Innovators on the wearable health device scene.
Many Canadian caregivers find themselves using their personal finances and savings to pay for the needs of a loved one with dementia or Alzheimer’s disease. If this is you, read on to inform yourself about the support available from Canadian government agencies and community organizations.