Anxiety Therapy 101: A Guide to Understanding Your Options
Treatment for anxiety comes in many forms, and depending on the type and severity of anxiety, people may need to leverage different strategies simultaneously.
The Vitamin D-Cancer Prevention Connection: What You Need to Know
Vitamin D is a fat-soluble vitamin that has long been known to help the body absorb and retain calcium and phosphorus but did you know that it may also prevent cancer?
5 Researched Naturopathic Products for Your Health
As the trend towards natural remedies for health continues to gain momentum, many people are turning to naturopathic remedies for health and wellness. Learn more about 5 important ones.
Cancer Survival, Research and Support … We’ve Come a Long Way
Learn about innovative approaches to cancer treatment, research and support in this interview with Dr. Stuart Edmonds, Executive V.P., Mission, Research and Advocacy, the Canadian Cancer Society.
Navigating Cancer Support: Essential Resources for Patients and Families
Cancer support groups and resources are essential for greater wellbeing and quality of life.
Truths and Myths of the 11 Anxiety Disorders
Did you know there are 11 types of anxiety disorders? Learn more about each one, symptoms and myths.
Ontarians to See Reduction in OHIP Coverage for Eye Exams
Coverage will change for seniors and for certain eye conditions suffered by adults. Read on to learn more.
From Picking to Prepping – Avocado, The Superfruit.
Looking for a superfood that's tasty and nutritious? Look no further than avocados! Packed with fiber, vitamins, and minerals, this superfruit is a heart-healthy choice that's easy to incorporate into any meal. Learn more about how to pick, prep, and cook with avocados in this handy guide.
Find Timely Medical Advice with Telehealth in Canada
Telehealth has become an important alternative to the E.R. for non-urgent matters. Explore your options for accessing your provincial telemedicine system.
71% of Canadians Expect an Early Warning Symptom From Glaucoma, Putting Eye Health at Serious Risk
Glaucoma: The silent thief of sight. Protect yourself with regular eye exams and 3D scans. Discover how to prevent vision loss during World Glaucoma Week 2023.
B.C. Takes Bold Step: Free Prescription Birth Control for All
British Columbia aims to help people control their reproductive health with the announcement of an initiative to cover all prescription birth control via provincial medicare.
Newborn Sleep 101: Essential Tips for New Parents
Sleep seems to be a scarce commodity when you're a new parent, but not to fear, there is hope. Read on to learn about simple solutions for newborn - and as a result parental - sleep.