W Wellness Read More 4 minute read Your Plants Impact Your Health and Your Pet’s Health Struggling with dry air and winter blues? Staff your home with the right plants. A room-by-room guide to health, safety, and pet-friendly greenery.
G Gut Read More 8 minute read Canada’s Growing Gut Health Crisis Canada has some of the world's highest rates of IBD. Facing 2026, the CDHF discusses specialist wait times, the impact of chronic GI symptoms and tools Canadians can use to help themselves.
W Women's Health Read More 4 minute read The $37 Billion Blind Spot: Why Canada Needs to Close the Women’s Health Gap Canadian women spend 24% more time in poor health than men. Discover why this $37B gap exists and how to advocate for the care you deserve.
M Medication Read More 3 minute read Kidney Breakthrough: Health Canada Authorizes First-of-its-Kind Treatment for Lupus Nephritis Health Canada authorizes Gazyva for lupus nephritis. Discover how this twice-yearly treatment improves kidney response and prevents failure.
F Fitness Read More 3 minute read Fitness In 2026 Looks VERY Different Ditch the solo grind. In 2026, social wellness and "third space" gyms are fighting the loneliness epidemic through pickleball and city-wide run clubs.
M Medication Read More 3 minute read New Study Warns of Rapid Weight Regain When Quitting Weight Loss Drugs New research shows stopping weight loss medication leads to rapid regain, with many returning to their original weight in less than two years.
M Mental Health Read More 2 minute read Gen Z Health Crisis: Mental Health and Chronic Disease Claims Soar in Canada A new Sun Life report reveals Gen Z health claims for mental health and chronic disease are rising 3x faster than any other generation in Canada.
M Menopause Read More 3 minute read Does HRT Increase Dementia Risk? New 1M Woman Study A study of 1M women finds HRT doesn't increase dementia risk. We dive into the findings and why women are still more likely to face Alzheimer's.
R Resources & Tools Read More 4 minute read Why Your Local Pharmacist is the Primary Care Partner You’ve Been Overlooking Learn how new 2025 healthcare updates allow Canadian pharmacists to manage your prescriptions and vaccines, often with no appointment needed.
R Resources & Tools Read More 9 minute read Aging at Home: The 2026 Canadian Senior Independence Guide 90% of Canadians want to age at home. Discover the 2026 guide to maintain your independence and dignity.
S Skin Read More 2 minute read Health Canada Authorizes Nemluvio® for Eczema and Prurigo Nodularis Health Canada authorized Nemluvio® (nemolizumab), a first-in-class biologic for eczema and prurigo nodularis. Learn about costs and coverage.
D Diabetes Read More 2 minute read Health Canada Authorizes First GLP-1 Pill to Reduce Heart Attack and Stroke Risk Health Canada authorizes RYBELSUS® as the first oral GLP-1 to reduce heart attack and stroke risk in adults with type 2 diabetes.