Serious Gaps in Canadian Geriatric Care
Canada's senior population is growing fast, but geriatric care is lagging behind. Discover why this healthcare gap is becoming a serious issue for some older Canadians.
Pharmacare Will Cover Contraceptives and Diabetes Care
The Pharmacare Act, Bill C-64 has officially been put into law. So what does this mean for you?
Weight Loss at Menopause is Possible. Here’s How.
Menopause weight gain isn't inevitable! Discover how healthy habits, strength training, and mindset can help you feel better than ever.
Healthcare Providers in the Home: A Resource Guide
Home healthcare is an option Canadians are increasingly demanding. Learn about how it works in your province and what your private options are, along with cost.
Water: For Energy, Focus, and Health
Is eight glasses enough? Explore how age, weight, activity, and climate impact your daily water needs and why staying hydrated is crucial for your well-being.
Pain Relief: A Holistic Approach
Nearly 8 million Canadians live with chronic pain. Many individuals have found that combining therapies like acupuncture, mindfulness, and traditional medicine leads to greater relief and enhanced well-being.
Flatulence Exposed: Interesting Facts About Your Toots
Flatulence is a natural and common bodily function that, while often embarrassing, is an important aspect of the digestive process.
IVF: Your Journey to Parenthood
Here’s a step-by-step guide to the IVF process… From hormone injections to embryo implantation, we break it down for you.
The Future of Sleep: It’s About Tech and Segments
From segmented sleep to modern trends, our 24/7 world is disrupting sleep like never before. Can technology help us rest better—or make it worse?
Freezing Your Eggs? Here’s Where To Go
Egg freezing is rising in Canada, helping women preserve fertility as they navigate careers, health, and relationships. Find the clinic closest to you.
Conflicting Medical Advice? Here’s What You Need to Do
Getting inconsistent or conflicting medical advice from different healthcare providers is not uncommon. Read 8 essential tips to help navigate your best health outcome.
A Bad Diet Is Like Alcohol For Your Liver
Your liver works tirelessly but a rising threat is on the horizon. With liver disease cases expected to rise 20% by 2030 and liver cancer rates soaring, could your next meal be the problem?