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The Health Insider
  • Health Topics
    • Bones
    • Brain
    • Cancer
    • Dementia & Alzheimer’s
    • Diabetes
    • Eyes
    • Fertility
    • Genetics
    • Gut
    • Heart
    • Medication
    • Men’s Health
    • Mental Health
    • Skin
    • Sleep
    • Women’s Health
      • Menopause
  • Wellness
    • Fitness
    • Longevity
    • Nutrition
  • Tech
  • Resources & Tools
    • Gift Guide 2025
    • Expert Series
    • The Insider
    • Without A Family Doctor
C Cancer
Read More
  • 3 minute read

Colorectal Cancer Rising in Younger Adults: Experts Urge Screening at 45

The Canadian Cancer Society urges governments to lower the colorectal cancer screening age to 45 as diagnoses continue rising among Canadians under 50.
B Bone health
Read More
  • 3 minute read

GLP-1s and Bone Health: Potential Risks for Non-Diabetics

New studies reveal a 22% higher osteoporosis risk for non-diabetics on GLP-1s. Learn how these weight-loss drugs may impact your skeletal strength.
N Nutrition
Read More
  • 3 minute read

Protecting Canada’s Kids: The Hidden Risk in Your Child’s Favourite Cartoon Snacks

A Canadian report finds many kids’ snacks with cartoon characters are high in sugar, sodium or fat, raising concerns about food marketing to children.
F Fertility
Read More
  • 5 minute read

At-Home Sperm Testing: As Accurate As In-Clinic?

Skip the clinic. Learn how Canadian mail-in kits bypass the "one-hour rule" with 99% accuracy and which provincial credits cover the cost.
W Women's Health
Read More
  • 3 minute read

Endometriosis and the Immune System: What New Research Is Showing

New research suggests people with endometriosis may face higher odds of autoimmune disease. Here’s what scientists know so far.
E Eyes
Colour Blind
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  • 5 minute read

Beyond Red & Green: New Tech for Colour Blindness

Over 1.5 million Canadians live with colour blindness. Discover the science, daily challenges, and the high-tech tools changing how they see.
H Heart
Read More
  • 2 minute read

Health Canada Approves Ozempic to Reduce Heart Attack and Stroke Risk

Health Canada expands Ozempic approval to include reducing the risk of heart attacks and strokes in adults with type 2 diabetes and heart or kidney disease.
H Heart
Read More
  • 2 minute read

Heart Health Starts in Childhood: Paediatricians Calling for Universal Cholesterol Screening for Kids

The Canadian Paediatric Society recommends lipid screening for children ages 2–10 to identify heart risks and genetic conditions like FH early.
R Resources & Tools
Immunization records
Read More
  • 4 minute read

How to Find and Report Your Child’s Vaccine Records

Don't let lost paperwork lead to school suspension. Follow our "Record Rescue" checklist and learn about the CANImmunize app today.
F Fitness
Read More
  • 3 minute read

Why “Tech Neck” is a Growing Pain for Canadians

Canadians spend over 6 hours a day on devices. PT Sameer Chunara shares essential information to manage the 12kg of extra pressure on your cervical spine.
H Health Topics
Read More
  • 2 minute read

The Shingles “Blind Spot”: Why 55% of At-Risk Canadians Are Unaware of Their Vulnerability

55% of older Canadians with chronic diseases don't know they are at higher risk for shingles. Learn about what you can do.
M Mental Health
Social anxiety
Read More
  • 4 minute read

Is Your Gut Contributing to Social Anxiety? New Science Explains

Discover the "microbiome-first" approach to social anxiety. Learn how bacteria, diet, and new therapy techniques are changing mental healthcare.

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