Why “Tech Neck” is a Growing Pain for Canadians
Canadians spend over 6 hours a day on devices. PT Sameer Chunara shares essential information to manage the 12kg of extra pressure on your cervical spine.
The Shingles “Blind Spot”: Why 55% of At-Risk Canadians Are Unaware of Their Vulnerability
55% of older Canadians with chronic diseases don't know they are at higher risk for shingles. Learn about what you can do.
Is Your Gut Contributing to Social Anxiety? New Science Explains
Discover the "microbiome-first" approach to social anxiety. Learn how bacteria, diet, and new therapy techniques are changing mental healthcare.
Is an AI Redesign the Answer to Canada’s Healthcare Wait Times?
Discover how a system-wide AI redesign could revolutionize Canadian healthcare productivity, diagnosis, and drug discovery according to the Fraser Institute.
New CPR Guidelines for Canada: Why “Rescue Breaths” are Back for Kids
Heart & Stroke’s updated guidelines emphasize that children need rescue breaths during CPR, as their cardiac arrests are typically oxygen-related.
Snow & Grit: The 6 Most Demanding Winter Olympic Sports
Explore the grueling world of winter athletics. From biathlon’s cardio-clash to figure skating’s grace, we rank the six hardest Olympic disciplines.
Beyond the Diagnosis: Navigating Life with GI Disorders
From debunking social media myths to providing peer support, learn how the GI Society helps patients manage the "new normal" of digestive health.
Doctors Warn Canadians are “5x More Likely” to Experience Harm from AI Health Advice
A new report released today by the Canadian Medical Association (CMA) has revealed a dangerous new reality: Canadians…
Exercise Variety: The Secret to Longevity?
New research shows exercise variety is just as vital as volume. Learn why diversifying your workouts can slash mortality risk by up to 19%.
What’s Driving 105,000 Canadians A Year To Seek Care Abroad?
105,529 Canadians sought care abroad last year. From urology to eye surgery, we break down the procedures driving the exodus and how to stay safe.
6 Million Canadians Living with Heart Disease: New 2026 Report
Heart & Stroke report reveals 90% of Canadians have at least one risk factor for heart disease. Learn about the new data on hypertension, diabetes, and vaping.
Your Plants Impact Your Health and Your Pet’s Health
Struggling with dry air and winter blues? Staff your home with the right plants. A room-by-room guide to health, safety, and pet-friendly greenery.