Watercress is high in vitamin A, vitamin K, potassium and anti-oxidants and contains more vitamin C than an orange.
If you're experiencing what you think might be a miscarriage, learn more about the symptoms, causes and available treatments.
Take charge of your health by learning about weight loss options in Canada and feel confident advocating for your medical needs.
Join The Health Insider team as we explore innovations in birth control, empowering you to make an educated and confident decision.
Many provinces across Canada are considering making the move to HPV screening rather than conducting pap smears to identify patients at risk for cervical cancer.
Taking the time to heal physically and emotionally will help prepare you for your next successful pregnancy.
Swimmers can get an infection by dipping into water with an excessive volume of E. coli bacteria present.
Herpes, while incurable, does not affect overall physical well being aside from a general feeling of discomfort. Often, the psychological distress of an STD diagnosis is worse than the herpes virus itself.
Extra-virgin olive oil has long been revered by health enthusiasts but did you know that cold-pressed olive oil stands out for its exceptional nutritional properties?
Fighting adult acne can be exhausting, so we've compiled resources to make your acne journey easier.
Adopting all eight health habits by age 40 may bring about a dramatic increase in lifespan, but adopting even one—or a few—at any point in life helps.
We’ve compiled a list of the top 10 foods that have evidence of increasing longevity.