From Mammograms to Smart Bras: Transforming Breast Cancer Detection in Canada
Beyond mammograms: new tools and research are reshaping breast cancer detection in Canada, with equity and precision in mind.
Vitamin C and Collagen: The Duo Behind Healthy Skin, Strong Joints, and Faster Healing
Discover how vitamin C fuels collagen production to support healthy skin, strong joints, and tissue repair.
5 Essential Medical Devices for Proactive Health Monitoring
🎁 A thoughtful gift for anyone committed to staying on top of their health. Take charge of your health with at-home medical devices like ECGs, blood pressure monitors, pulse oximeters, glucose meters, and thermometers.
The New Era of Menopause Care: What’s Changing for Canadian Women
In this interview, Dr. Amy Louis Bayliss reveals how menopause is an opportunity to take charge of your health and shares her decade by decade action plan. Dr. Amy also shares how new Ontario standards will ensure more doctors discuss menopause care proactively.
Use This Simple Calcium Calculator For Long-Term Bone Health
Calcium deficiency is a silent threat leading to fragile bones. Learn how to calculate your daily intake and protect your skeletal health today.
The Student Stress Reset: 7 Quick Fixes Backed by Science & Student Interviews
Don't let deadlines crush you. Learn 7 low-effort stress resets, including the 2:4 Pursed-Lip Breathing technique, you can do anywhere!
Fuel Your Mind: Low-Effort Healthy Eating for Students
No time to cook? Here’s how students can fuel focus and energy with quick, budget-friendly, no-cook meals.
The Best Fitness Tech Under $100
🎁 Perfect for the wellness enthusiast on your list who loves practical, budget-friendly fitness finds. These 5 budget-friendly health tools are all under $100, deliver tracking, recovery, and motivation, without the premium price tag.
Canadian Dental Care Plan Now Reaching Millions of Canadians; Are You Eligible?
Over 5M Canadians now have dental coverage through the CDCP, saving families money and easing strain on the health care system.
Aging Isn’t All Decline: Study Shows Many Older Adults Rebound From Health Setbacks
According to a new Canadian study, nearly 1 in 4 older adults improved their health and happiness in just 3 years after experiencing a health setback.
Why Alzheimer’s Hits Women Harder: A Q+A with Dr. Natasha Rajah
Women make up the majority of Alzheimer’s patients. Dr. Rajah breaks down the science behind this gender gap and what it means for treatment.
Sit Smarter: Ergonomic Tools for Remote Workers
🎁 An ideal gift for the home-office hero who deserves a more comfortable workspace. Transform your makeshift workspace with these must-have tools that support your body and reduce daily strain.