Longevity is as much about quality of life as it is about length. Join The Health Insider Expert Dr. Brian Kleinberg as he divulges his top 3 tips to live a long, healthy life.
Contacts are getting smarter. With the goal of making life easier, researchers are creating and testing contact lenses with all sorts of crazy abilities.
Exercising 10 minutes a day was associated with a 7% drop in the number of deaths per year in a recent study. So what can even more than 10 minutes a day do for your longevity? Read on to find out.
Extremely underdiagnosed, Statistics Canada predicts as much as a quarter of Canadians have or are at high risk of having sleep apnea. A mere 6.4 per cent of Canadians have an official diagnosis, leaving most people without help.
Almost everybody loves the warmth, beauty and nourishment of a sunny day, but without precautionary measures, the sun can also be a source of danger to your health.
If you're one of the 75% of Canadians who experience foot or ankle problems you may want to consider consulting a chiropodist or podiatrist. Learn more about these professionals and how they can help.