The Health Insider

2 minute read

Prediabetes: Take Control Now

11.7 million Canadians are living with diabetes or prediabetes—a condition that, if left unmanaged, can develop into type 2 diabetes. Learn more about how you can change course and stop the development of this harmful disease.

S Sleep

3 minute read

Is Corona-Somnia Here To Stay?

Canadians experienced sleeplessness at unprecedented levels during the Pandemic. With the shift to remote work is Coronasomnia here to stay?

S Sleep

3 minute read

Revenge Bedtime Procrastination – A Silent Threat

Revenge Bedtime Procrastination is a phenomenon that describes the decision to sacrifice sleep for personal leisure time driven by a relentless daily schedule.

W Wellness

4 minute read

Warm Up To Cold Water Bathing

Many athletes swear by Cold Water Therapy for recovery. So how can an at-home athlete safely leverage this ancient wellness strategy?

H Heart

2 minute read

Stroke Symptoms – The Early Signs Are Often There

Researchers have concluded that 43% of stroke patients were given warning signs a week before experiencing the event. Learn what they are, it could save your life.

S Sleep

5 minute read

I Sleep 15 Hours a Week. Student Exhaustion is Normal, Right?

Students know that sleep is important for their health and well-being but late nights and all-nighters have become the norm.

H Health Topics

4 minute read

Choose Your Pharmacist Wisely

The pharmacist is more than a gatekeeper between us and our prescriptions. These medical professionals can be extremely influential in our healthcare.

H Health Topics

Holding hands with your doctor with heart in hands.

4 minute read

Help Your Doctor Help You

Useful tips on how to help your Family Physician from Dr. Kate J. Miller a comprehensive GP from Guelph Ontario.

W Wellness

3 minute read

Don’t Ignore Your Health Screenings (Especially if You Have No Family Doctor)

Regular health screenings for certain diseases has shown to have a dramatic effect on finding and treating illness early. But how to access screenings if you don't have a family doctor?

S Sleep

3 minute read

33% of Canadians Have Sleep Problems. What’s the Impact on Their Work?

According to the Public Health Agency of Canada, one-third of Canadian adults are not getting enough sleep. This can lead to some negative consequences, including impacting your work.

H Health Topics

3 minute read

Insurance for Dental through Provincial Medicare Finally Here

Learn more about the details of who is eligible and when, for the new Canada Dental Benefit.

H Health Topics

4 minute read

Your Pharmacist – The Best Kept Secret in Healthcare Guidance

It’s often assumed that primary health care is provided by family physicians, but Canadians have extensive teams in their “Circle of Care.” One of the top players on the roster is the pharmacist.

Prediabetes: Take Control Now

Is Corona-Somnia Here To Stay?

Revenge Bedtime Procrastination – A Silent Threat

Warm Up To Cold Water Bathing

Stroke Symptoms – The Early Signs Are Often There

I Sleep 15 Hours a Week. Student Exhaustion is Normal, Right?

Choose Your Pharmacist Wisely

Help Your Doctor Help You

Don’t Ignore Your Health Screenings (Especially if You Have No Family Doctor)

33% of Canadians Have Sleep Problems. What’s the Impact on Their Work?

Insurance for Dental through Provincial Medicare Finally Here

Your Pharmacist – The Best Kept Secret in Healthcare Guidance

Ignored Risk: Bone Scans For People Over 50

Weight-Loss Med Wegovy Now Approved to Treat Heart Attack Risk

Not Everything Is An Emergency: How To Self-Triage For Faster Care

How To Access Specialists Faster in Canada

Crossing Borders for Care: The Rise of Medical Tourism for Canadians

Dermatology Reinvented – Virtually No More Wait Times

Natures Prescription: How Green and Blue Urban Spaces Boost Health.

Losing Your Sense of Smell; Why It Matters And What To Do