Free Online Tool Reveals Your Heart and Stroke Risks: Don’t Wait for a Wake-Up Call
Most Canadians worry about heart and brain health. Heart & Stroke’s new Risk Screen helps assess personal risks and take action.
Top Neurologist Shares Promising New Insights In Alzheimer’s Research; Video Interview
Watch this Interview with Doctor Howard Chertkow, one of Canada's leading neurologists, and learn more about new insights into Alzheimer's prevention and care.
Do This Simple At-Home Mushroom Trick To Boost Your Vitamin D
Tanning your mushrooms can add over 1,000 IU of vitamin D in just 30 minutes. That’s the same as most supplements deliver in one pill.
At-Home Spa Day Essentials: Your Guide to Ultimate Cozy Pampering
🎁 The ultimate self-care gift for someone who deserves to unwind and recharge. Skip the pricey spa day, with the right tools and cozy vibes, you can turn your bathroom into a relaxing retreat anytime.
From Dr. Google to ChatGPT: How AI Can Help or Hinder Your Healthcare
AI is replacing “Dr. Google,” but can you really trust it with your health story? Here’s how it helps, where it fails, and what your doctor needs to know.
The Truth About Ginger: Big Health Benefits, But Not Risk-Free
Ginger can ease nausea, calm inflammation, and support heart health—but too much can backfire. Learn how to use it safely.
Why Recovery Beats Constant Grind: The Science of Strategic Rest
The always-on culture is backfiring. People everywhere are discovering that quality recovery, not endless hustle, unlocks better focus and energy.
From Your Bedroom to The Lab: The New Face of STI Testing in Canada
From Ontario to B.C., STI testing options vary. Some Canadians can now access at-home kits that make checking their sexual health easier than ever.
Ozempic, Wegovy Lawsuits Raise Alarms Over Rare Vision Loss Risk
U.S. lawsuits link Ozempic and similar drugs to rare vision loss. Learn the risks of semaglutide medications and what Canadians should watch for.
When ‘What If?’ Won’t Quit: Coping With Health Anxiety
From freckles to faint aches, health anxiety can turn normal body changes into sleepless nights—especially in Canada’s strained system.
Ontario To Expand Publicly Funded RSV Vaccine to Adults 75+ This Fall
RSV hospitalizations triple with age. Ontario expands protection for adults 75+.
The Science of Walking Smarter: How to Burn More Calories and Build Strength
🎁 A great read—and gift inspiration—for anyone who loves low-impact fitness. From treadmill inclines to ankle weights: discover the gear and techniques that turn simple walking into a comprehensive fitness routine.