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  • Health Topics
    • Bones
    • Brain
    • Cancer
    • Dementia & Alzheimer’s
    • Diabetes
    • Eyes
    • Fertility
    • Genetics
    • Gut
    • Heart
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  • Wellness
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    • Without A Family Doctor
M Menopause
HRT
Read More
  • 3 minute read

Does HRT Increase Dementia Risk? New 1M Woman Study

A study of 1M women finds HRT doesn't increase dementia risk. We dive into the findings and why women are still more likely to face Alzheimer's.
R Resources & Tools
Read More
  • 4 minute read

Why Your Local Pharmacist is the Primary Care Partner You’ve Been Overlooking

Learn how new 2025 healthcare updates allow Canadian pharmacists to manage your prescriptions and vaccines, often with no appointment needed.
R Resources & Tools
Aging in place
Read More
  • 9 minute read

Aging at Home: The 2026 Canadian Senior Independence Guide

90% of Canadians want to age at home. Discover the 2026 guide to maintain your independence and dignity.
S Skin
Read More
  • 2 minute read

Health Canada Authorizes Nemluvio® for Eczema and Prurigo Nodularis

Health Canada authorized Nemluvio® (nemolizumab), a first-in-class biologic for eczema and prurigo nodularis. Learn about costs and coverage.
D Diabetes
Read More
  • 2 minute read

Health Canada Authorizes First GLP-1 Pill to Reduce Heart Attack and Stroke Risk

Health Canada authorizes RYBELSUS® as the first oral GLP-1 to reduce heart attack and stroke risk in adults with type 2 diabetes.
D Dementia & Alzheimer’s
Read More
  • 3 minute read

Confronting the Silence Around Dementia: Why Not Knowing Isn’t a Strategy

New data reveals Canadians are avoiding dementia diagnoses and how facing the facts early can preserve your independence and health.
G Gut
Read More
  • 3 minute read

The Mood Menu: How Your Plate Shapes Your Mind

Discover how simple food choices like turkey and yogurt can boost your serotonin and stabilize your mood.
M Medication
Read More
  • 3 minute read

Health Canada Authorizes First 8-Week Treatment for Acute Hepatitis C

Health Canada’s approval of MAVIRET for acute HCV allows doctors to treat adults and children immediately, a key step toward the 2030 elimination goal.
M Mental Health
Digital detox
Read More
  • 7 minute read

The 7-Day Reset: A Social Media Break Can Transform Your Mental Health

Discover why science says you only need one week off social media to lower anxiety and sleep better. A practical guide for the modern Canadian.
L Longevity
Read More
  • 6 minute read

The Science of Sweat: How Saunas Boost Heart & Brain Health

Explore the life-extending benefits of sauna use. Compare traditional and infrared costs, health benefits and safety in our expert guide.
W Wellness
Read More
  • 4 minute read

There’s a Reason Your Voice May Not Be As Clear as it Can Be

From dry winters to loud parties, your voice takes a beating. Learn how to protect your "vocal instrument" with these expert tips and SAC guidelines.
H Health Topics
Read More
  • 6 minute read

Leftovers Safety: Store & Reheat Like a Pro

Learn how to store and reheat holiday leftovers safely. From the "Two-Hour Rule" to freezing tips, keep your Canadian kitchen healthy this season.

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