Aging at Home: The 2026 Canadian Senior Independence Guide
90% of Canadians want to age at home. Discover the 2026 guide to maintain your independence and dignity.
Health Canada Authorizes Nemluvio® for Eczema and Prurigo Nodularis
Health Canada authorized Nemluvio® (nemolizumab), a first-in-class biologic for eczema and prurigo nodularis. Learn about costs and coverage.
Health Canada Authorizes First GLP-1 Pill to Reduce Heart Attack and Stroke Risk
Health Canada authorizes RYBELSUS® as the first oral GLP-1 to reduce heart attack and stroke risk in adults with type 2 diabetes.
Confronting the Silence Around Dementia: Why Not Knowing Isn’t a Strategy
New data reveals Canadians are avoiding dementia diagnoses and how facing the facts early can preserve your independence and health.
The Mood Menu: How Your Plate Shapes Your Mind
Discover how simple food choices like turkey and yogurt can boost your serotonin and stabilize your mood.
Health Canada Authorizes First 8-Week Treatment for Acute Hepatitis C
Health Canada’s approval of MAVIRET for acute HCV allows doctors to treat adults and children immediately, a key step toward the 2030 elimination goal.
The 7-Day Reset: A Social Media Break Can Transform Your Mental Health
Discover why science says you only need one week off social media to lower anxiety and sleep better. A practical guide for the modern Canadian.
The Science of Sweat: How Saunas Boost Heart & Brain Health
Explore the life-extending benefits of sauna use. Compare traditional and infrared costs, health benefits and safety in our expert guide.
There’s a Reason Your Voice May Not Be As Clear as it Can Be
From dry winters to loud parties, your voice takes a beating. Learn how to protect your "vocal instrument" with these expert tips and SAC guidelines.
Leftovers Safety: Store & Reheat Like a Pro
Learn how to store and reheat holiday leftovers safely. From the "Two-Hour Rule" to freezing tips, keep your Canadian kitchen healthy this season.
Guilt-Free Indulgence for the Holidays. This is How it’s Done.
Enjoy every plate this season! Prep your gut with our low-effort tips: boost hydration, sip digestive tea, and avoid the post-feast crash.
Health Canada Authorizes TNKase for Treatment of Adult Stroke
Health Canada officially authorizes TNKase for treating acute ischemic stroke in adults. This pivotal approval introduces a faster, 5-second injection to emergency rooms nationwide.