11 Top Summer Hair and Skin Tips for Menopausal Women
Have you noticed that your hair and skin are suffering as you go through menopause? Read on to learn how to keep both radiant this summer.
Sexually Transmitted Diseases (STI) – They’re out there. Get tested.
Many STIs are running rampant in Canada and rates are still rising. It's important to stay on top of your sexual health to keep yourself and partner(s) safe and healthy.
Think You Have ADHD? Start With a Self-Assessment
Explore the process of self-assessment and help for this growing neurodiverse condition.
Beyond the Silence: Exploring the Benefits of Modern Hearing Aids
Hearing loss can have a profound affect on your life but the good news is that you have lots of new hearing aid options to help.
RateMDs: Assessing Doctor Reviews with Caution
Looking for reviews on a new doctor? Proceed with caution as you read our take on this controversial review website.
Longevity: 3 Areas of Wellbeing to Focus On (Video)
Longevity is as much about quality of life as it is about length. Join The Health Insider Expert Dr. Brian Kleinberg as he divulges his top 3 tips to live a long, healthy life.
Smart Contacts and Ortho-K: Innovative Contact Lenses for Ease
Contacts are getting smarter. With the goal of making life easier, researchers are creating and testing contact lenses with all sorts of crazy abilities.
Luckily, There’s Emergency Contraceptives (Video)
Also known as the morning-after pill, emergency contraceptives help prevent pregnancy after unprotected sex or when birth control fails.
Exercise: Your Life Depends On It
Exercising 10 minutes a day was associated with a 7% drop in the number of deaths per year in a recent study. So what can even more than 10 minutes a day do for your longevity? Read on to find out.
Maintain a Healthy Brain Through Brain Games
Brain games played on your phone can keep your brain healthy and vibrant. Learn more about neuroplasticity and how brain games help.
The Hazard of Ignoring Sleep Apnea: How it Can Trigger Alzheimer’s
Extremely underdiagnosed, Statistics Canada predicts as much as a quarter of Canadians have or are at high risk of having sleep apnea. A mere 6.4 per cent of Canadians have an official diagnosis, leaving most people without help.
Physiotherapy: The “Lynchpin” to Recovery
Do not dismiss the role that physiotherapy plays when recovering from an injury.