More Canadian Women Are Choosing A Midwife for Childbirth
The midwifery model of care in Canada is based on three main principles: continuity of care, informed choice, and choice of birthplace. And a bonus? You don't need a doctor.
Unlocking Health: Steps, Active Minutes, and Beyond
Fitness trackers have fundamentally changed the amount and quantity of data that we can get from our bodies. Read on to learn more about what we now know to be fitness requirements and goals to hit for longevity.
The Summer-Health Balancing Act
Take advantage of every day of the summer with our energy-giving tips and tricks.
Overcoming Back Pain; 3 Expert Tips (Video)
Join Health Insider expert Dr. Brian Kleinberg as he gives his 3 top tips to alleviate back pain.
11 Top Summer Hair and Skin Tips for Menopausal Women
Have you noticed that your hair and skin are suffering as you go through menopause? Read on to learn how to keep both radiant this summer.
Sexually Transmitted Diseases (STI) – They’re out there. Get tested.
Many STIs are running rampant in Canada and rates are still rising. It's important to stay on top of your sexual health to keep yourself and partner(s) safe and healthy.
Think You Have ADHD? Start With a Self-Assessment
Explore the process of self-assessment and help for this growing neurodiverse condition.
Beyond the Silence: Exploring the Benefits of Modern Hearing Aids
Hearing loss can have a profound affect on your life but the good news is that you have lots of new hearing aid options to help.
RateMDs: Assessing Doctor Reviews with Caution
Looking for reviews on a new doctor? Proceed with caution as you read our take on this controversial review website.
Longevity: 3 Areas of Wellbeing to Focus On (Video)
Longevity is as much about quality of life as it is about length. Join The Health Insider Expert Dr. Brian Kleinberg as he divulges his top 3 tips to live a long, healthy life.
Smart Contacts and Ortho-K: Innovative Contact Lenses for Ease
Contacts are getting smarter. With the goal of making life easier, researchers are creating and testing contact lenses with all sorts of crazy abilities.
Luckily, There’s Emergency Contraceptives (Video)
Also known as the morning-after pill, emergency contraceptives help prevent pregnancy after unprotected sex or when birth control fails.