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Browsing Tag

Bone health

9 posts
W Women's Health
Read More
  • 17 minute read

The New Era of Menopause Care: What’s Changing for Canadian Women

  • 2025-10-16
From your 30s to your 60s and beyond, Dr. Amy Louis Bayliss reveals how to take charge of your health at all ages and why menopause is an opportunity to take charge of your healthspan. Dr. Amy also shares how new Ontario standards will ensure more doctors discuss menopause care proactively.
B Bone health
Read More
  • 3 minute read

Use This Simple Calcium Calculator For Long-Term Bone Health

  • 2025-10-15
Calcium deficiency is a silent threat leading to fragile bones. Learn how to calculate your daily intake and protect your skeletal health today.
N Nutrition
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  • 4 minute read

Do This Simple At-Home Mushroom Trick To Boost Your Vitamin D

  • 2025-09-17
Tanning your mushrooms can add over 1,000 IU of vitamin D in just 30 minutes. That’s the same as most supplements deliver in one pill.
B Bone health
Vitamin K
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  • 5 minute read

Vitamin K2: Your Ally to Combat Bone Loss

  • 2025-08-20
From bone density to heart health, vitamin K2 plays a powerful role. See why the MK-7 form of the vitamin leads the way.
B Bones
Creatine
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  • 6 minute read

Creatine for Midlife Women: A Surprising Ally for Brain, Body, and Mood

  • 2025-08-05
Creatine boosts muscle and brain health, but a ground-breaking Canadian study says the real win is for bones.
B Bones
Read More
  • 5 minute read

How Vibration Plates Are Shaking Up Longevity: Bone Health, Strength & Stability Boosts

  • 2025-07-28
Used by astronauts to fight bone loss, vibration plate therapy is shaking up workouts and rehab routines.
H Health Topics
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  • 6 minute read

Ignored Risk: Bone Scans For People Over 50

  • 2024-11-29
A fall, a fracture, and an unexpected diagnosis: learn how osteoporosis can strike silently and how to protect your bones.
H Health Topics
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  • 6 minute read

Hip Replacement Explained: A Step Towards a Pain Free Life

  • 2024-11-11
Is hip pain slowing you down? Learn about causes, symptoms, and when hip replacement surgery might be your best option.
H Health Topics
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  • 6 minute read

Building Strong Foundations: Unlocking the Secrets to a Lifetime of Stronger Bones

  • 2023-06-22
Active living can help maximize your bone density and prevent premature loss of bone mass, leading to stronger bones as you age.
Featured Posts
  • 5 Essential Medical Devices for Proactive Health Monitoring
    • 2025-10-16
  • The New Era of Menopause Care: What’s Changing for Canadian Women
    • 2025-10-16
  • Use This Simple Calcium Calculator For Long-Term Bone Health
    • 2025-10-15
  • The Student Stress Reset: 7 Quick Fixes Backed by Science & Student Interviews
    • 2025-10-10
  • Fuel Your Mind: Low-Effort Healthy Eating for Students
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