Does HRT Increase Dementia Risk? New 1M Woman Study
A study of 1M women finds HRT doesn't increase dementia risk. We dive into the findings and why women are still more likely to face Alzheimer's.
Canadian Innovation in Brain Imaging: A Tiny Camera Making Big Strides in Neurosurgery
Meet the Vena MicroAngioscope: a world-first Canadian innovation giving neurosurgeons real-time, full-colour views from inside the brain’s blood vessels.
Early Alzheimer’s Treatment LEQEMBI Approved by Health Canada
For Canadians facing Alzheimer’s, LEQEMBI offers an option for medication early in the disease process, giving hope, time, and a chance to hold on to precious memories.
Creatine for Midlife Women: A Surprising Ally for Brain, Body, and Mood
Creatine boosts muscle and brain health, but a ground-breaking Canadian study says the real win is for bones.
Your Brain Syncs Up to the Beat of Music. Read What That Does For Your Mood.
The therapeutic properties of music are just starting to be understood in a way that demonstrates how music may be one of the most joyous and powerful healing tools we have.
CBT (Cognitive Behavioural Therapy) is Transforming Lives
From depression to chronic pain, explore why CBT is the go-to therapy for transforming mental health and fostering positive change
Get Your Brain Care Score and Boost Longevity
Your brain health shapes your quality of life and longevity. The McCance Brain Care Score offers a roadmap to reduce risks of dementia and depression through measurable lifestyle improvements. Take control of your brain’s future today.
Maintain a Healthy Brain Through Brain Games
Brain games played on your phone can keep your brain healthy and vibrant. Learn more about neuroplasticity and how brain games help.
The Hazard of Ignoring Sleep Apnea: How it Can Trigger Alzheimer’s
Extremely underdiagnosed, Statistics Canada predicts as much as a quarter of Canadians have or are at high risk of having sleep apnea. A mere 6.4 per cent of Canadians have an official diagnosis, leaving most people without help.
Alleviating Loneliness for Longevity
Loneliness profoundly affects neurological health, in fact it's as bad as smoking 15 cigarettes a day. Learn more about who is lonely in Canada and what to do about it.
Nutrition for Optimal Brain Health
Learn about brain health-supporting vitamins, minerals and foods as well as some quick recipes that make it easy to include them in your day.
Traumatic Brain Injury – Not Just a Sports Issue
An alarmingly high percentage of traumatic brain injuries occur when women are assaulted by their intimate partners.