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  • Health Topics
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Browsing Tag

Disease prevention

2 posts
N Nutrition
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  • 3 minute read

The Longevity Menu: 10 Foods That May Extend Lifespan

  • 2023-07-25
We’ve compiled a list of the top 10 foods that have evidence of increasing longevity.
N Nutrition
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  • 6 minute read

The Fountain of Youth? The Power of Intermittent Fasting

  • 2023-07-20
Studies have shown that properly maintaining intermittent fasting can reduce body fat, lower blood pressure, and reduce risk factors for age related diseases.
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