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Browsing Tag

Proactive patient

71 posts
R Resources & Tools
Read More
  • 3 minute read

Over 65 and Live in Ontario? Don’t Miss the New Free Screening for Abdominal Aortic Aneurysms

  • 2025-11-11
A simple, painless ultrasound could prevent a life-threatening abdominal aortic rupture. Ontario launches Canada’s first AAA screening program.
L Longevity
Happy older adults
Read More
  • 3 minute read

Aging Isn’t All Decline: Study Shows Many Older Adults Rebound From Health Setbacks

  • 2025-10-01
According to a new Canadian study, nearly 1 in 4 older adults improved their health and happiness in just 3 years after experiencing a health setback.
H Heart
Read More
  • 3 minute read

Free Online Tool Reveals Your Heart and Stroke Risks: Don’t Wait for a Wake-Up Call

  • 2025-09-23
Most Canadians worry about heart and brain health. Heart & Stroke’s new Risk Screen helps assess personal risks and take action.
T The Insider
Read More
  • 6 minute read

From Dr. Google to ChatGPT: How AI Can Help or Hinder Your Healthcare

  • 2025-09-16
AI is replacing “Dr. Google,” but can you really trust it with your health story? Here’s how it helps, where it fails, and what your doctor needs to know.
H Health Topics
Read More
  • 5 minute read

From Your Bedroom to The Lab: The New Face of STI Testing in Canada

  • 2025-09-04
From Ontario to B.C., STI testing options vary. Some Canadians can now access at-home kits that make checking their sexual health easier than ever.
M Medication
Read More
  • 4 minute read

Medication Adherence: The Challenges, Risks and Solutions

  • 2025-08-20
Your medication routine matters. Here’s how to overcome some of the barriers that impact 25% of the population.
N Nutrition
Read More
  • 4 minute read

No Safe Amount: New Study Warns on Processed Meat and Sugary Drinks

  • 2025-07-03
Your BBQ habits could shape your family’s future. A major new study finds no safe level of processed meat or sugary drinks.
W Wellness
Plant protein
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  • 6 minute read

Exercise Alone Isn’t Enough: The Essential Role of Protein in Building Muscle

  • 2025-06-05
Exercise creates demand—but only protein gives your body what it needs to rebuild stronger.
H Health Topics
Surgeons
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  • 3 minute read

You Don’t Have to Wait for Surgery – Surgency.ca

  • 2025-06-04
While it is a private option, Surgency offers Canadians a way to access surgery faster while also helping to reduce the public backlog.
F Fitness
Grip strength
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  • 4 minute read

What Your Grip Strength Says About Your Health (Hint: It’s a Lot)

  • 2025-05-20
Learn why grip strength could be the most important health test you’re not doing.
H Health Topics
After surgery
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  • 5 minute read

Recovering from Surgery When You Live Alone: What You Need to Know

  • 2025-04-21
No one to help after surgery? You must plan ahead. Here's what to ask your care team, how to prep, and where to get help when you’re home alone.
N Nutrition
Plant protein
Read More
  • 7 minute read

Plant Protein Is the New Power Move: Boost Energy, Support Health, and Ditch the Meat Guilt

  • 2025-04-16
Want to eat less meat without sacrificing protein? These plant-powered picks make it easy to support muscle, bone, and immune health.

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