Getting inconsistent or conflicting medical advice from different healthcare providers is not uncommon. Read 8 essential tips to help navigate your best health outcome.
Your liver works tirelessly but a rising threat is on the horizon. With liver disease cases expected to rise 20% by 2030 and liver cancer rates soaring, could your next meal be the problem?
The world of food can be confusing, but it doesn’t have to be. Learn how a dietitian or nutritionist can help you make the right choices about food for your body and your goals.
Hernias affect around 27% of men. Learn about the 6 types as well as options for publicly funded and quicker repairs, and how surgical and other techniques are improving quality of life post-surgery.
More than four million Canadians have osteoarthritis. Medications can help manage pain, but cannot do much else. Now, Canadians have a drug-free option to find pain relief, regain functionality, and feel better in their skin.
Shockingly, doctors only learn about nutrition for about 20 hours in medical school. Proactive patients are now getting serious about food as medicine. But are doctors doing the same?
Your gut microbiome influences digestion, immunity, and mental health. A balanced microbiome is key to preventing diseases and maintaining overall well-being through diet and lifestyle choices that only you can make.