The Health Insider
  • Health Topics
    • Bones
    • Brain
    • Cancer
    • Dementia & Alzheimer’s
    • Diabetes
    • Eyes
    • Fertility
    • Genetics
    • Gut
    • Heart
    • Medication
    • Men’s Health
    • Mental Health
    • Skin
    • Sleep
    • Women’s Health
      • Menopause
  • Wellness
    • Fitness
    • Longevity
    • Nutrition
  • Tech
  • Resources & Tools
    • Gift Guide 2025
    • Expert Series
    • The Insider
    • Without A Family Doctor
    • Sponsored Content
Follow Us
Micro.blog (Our Purpose)
Facebook
Instagram
LinkedIn
Twitter

Be An Insider

Sign up to our newsletter today to get Insider information on Canadian Health mavericks, research, products, services and innovations to help you understand your options for the most progressive healthcare available.

The Health Insider
Be An Insider
The Health Insider
  • Health Topics
    • Bones
    • Brain
    • Cancer
    • Dementia & Alzheimer’s
    • Diabetes
    • Eyes
    • Fertility
    • Genetics
    • Gut
    • Heart
    • Medication
    • Men’s Health
    • Mental Health
    • Skin
    • Sleep
    • Women’s Health
      • Menopause
  • Wellness
    • Fitness
    • Longevity
    • Nutrition
  • Tech
  • Resources & Tools
    • Gift Guide 2025
    • Expert Series
    • The Insider
    • Without A Family Doctor
    • Sponsored Content

Mia Barnes

6 posts
Mia Barnes is a professional writer and researcher with over 5 years of experience. She is a member of the ACHJ and specializes in wellness, science-backed product reviews, self-care and healthy living. Mia is also the Founder and Editor-in-Chief of the online publication, Body+Mind magazine.
W Wellness
Noise cancelling headphones
Read More
  • 3 minute read

5 Best Noise-Cancelling Headphones for Daily Calm

  • 2026-09-16
Cut out background noise and lower your stress levels. Here are the top 5 noise-cancelling headphones for every lifestyle and budget.
F Fitness
Best running shoes for joint health
Read More
  • 4 minute read

Top 5 Shock-Absorbing Running Shoes to Protect Your Joints

  • 2026-08-19
Protect your joints with the best shock-absorbing running shoes. Compare top cushioned picks from HOKA, Brooks, and ASICS for a smoother stride.
W Wellness
Infrared sauna
Read More
  • 4 minute read

The 4 Most Trusted Infrared Sauna Brands for Home Use

  • 2026-07-13
Explore the best low-EMF infrared sauna brands, including Sunlighten, SaunaRay, and more. Compare based on safety, technology, and design.
H Heart
Read More
  • 4 minute read

Top 4 Portable Blood Pressure Monitors for Travel

  • 2026-05-20
Find the best blood pressure monitor travel companion to track your heart health on the go with these 4 portable, accurate, and compact devices
E Eyes
Read More
  • 4 minute read

4 Online Retailers Selling Affordable, Durable Eyewear for Active Lifestyles

  • 2026-05-04
Discover the best affordable, durable eyewear for active lifestyles. Compare scratch-resistant and stylish options from Clearly, Zenni, and more.
F Fitness
Strength training
Read More
  • 4 minute read

Best Compact Strength Training Machines for Canadian Homes

  • 2026-03-31
Discover affordable, space-saving strength training machines from top Canadian retailers to build muscle at home without a pricey gym membership.
Featured Posts
  • Tattoo risks
    Inked and Informed: What New Research Reveals About Tattoos, Lymphoma, and Health Risks
    • 2026-10-13
  • Taking Antibiotics? Your Sweet Tooth Might Be Making Things Worse
    • 2026-10-13
  • Ottawa Indefinitely Extends the MAID Exclusion for Mental Illness. Here Is What Changes.
    • 2026-10-09
  • melatonin vs. magnesium
    Magnesium vs. Melatonin for Sleep: What Science Says
    • 2026-10-07
  • Women's heart attack
    Women’s Heart Attacks: The Fatal Gap in Care You Need To Know About
    • 2026-10-06
Recent Posts
  • Read More
    Ontario Pays Private Clinics More. Wait Times Keep Rising.
    • 2026-10-05
  • Read More
    A Canadian Guide to Hip and Knee Replacement Wait Lists
    • 2026-10-02
  • Read More
    AI Is Helping Write Medical Records. Patients Still Need to Read Them.
    • 2026-10-01
Tags
Aging AI Anxiety Blood pressure Bone health Brain health Cancer care Cancer prevention Cancer screening Diet Digestion Doctors Exercise Eye health Family doctor Food as Medicine Food facts Gut health Gut microbiome Healthcare Healthcare system Health Screenings Health tech Healthy aging Heart health Insomnia Medical Records Medication Menopause Mental Health News Nutrition Pain Pain management Perimenopause Pregnancy Private healthcare Proactive patient Skincare Sleep disturbances Supplements Surgery Virtual healthcare Weight control Weight loss
The Health Insider
Copyright ©2025 RSRS Inc.
The Health Insider is a wholly owned brand of RSRS
  • About Us
  • Contact Us
  • Join Our Team
  • Partner With Us
  • Advertise With Us
  • Terms of Use
  • Privacy Policy
  • Disclaimer
  • Editorial Content at The Health Insider
☒
☒