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Mia Barnes

5 posts
Mia Barnes is a professional writer and researcher with over 5 years of experience. She is a member of the ACHJ and specializes in wellness, science-backed product reviews, self-care and healthy living. Mia is also the Founder and Editor-in-Chief of the online publication, Body+Mind magazine.
F Fitness
Best running shoes for joint health
Read More
  • 4 minute read

Top 5 Shock-Absorbing Running Shoes to Protect Your Joints

  • 2026-08-19
Running is one of the simplest ways to build cardiovascular fitness, but every stride also sends repetitive forces…
W Wellness
Infrared sauna
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  • 4 minute read

The 4 Most Trusted Infrared Sauna Brands for Home Use

  • 2026-07-13
Explore the best low-EMF infrared sauna brands, including Sunlighten, SaunaRay, and more. Compare based on safety, technology, and design.
H Heart
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  • 4 minute read

Top 4 Portable Blood Pressure Monitors for Travel

  • 2026-05-20
Find the best blood pressure monitor travel companion to track your heart health on the go with these 4 portable, accurate, and compact devices
E Eyes
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  • 4 minute read

4 Online Retailers Selling Affordable, Durable Eyewear for Active Lifestyles

  • 2026-05-04
Discover the best affordable, durable eyewear for active lifestyles. Compare scratch-resistant and stylish options from Clearly, Zenni, and more.
F Fitness
Strength training
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  • 4 minute read

Best Compact Strength Training Machines for Canadian Homes

  • 2026-03-31
Discover affordable, space-saving strength training machines from top Canadian retailers to build muscle at home without a pricey gym membership.
Featured Posts
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    Top 5 Shock-Absorbing Running Shoes to Protect Your Joints
    • 2026-08-19
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    • 2026-08-18
  • IBD Is a Gut Disease. So Why Does It Start Affecting Mental Health Years Before Diagnosis?
    • 2026-08-14
  • Fibroids
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    • 2026-08-13
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