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Browsing Category

Brain

18 posts

Enhance brain health with expert advice on memory, cognition, mental wellness, and neurological conditions. Learn how lifestyle, diet, and brain exercises support cognitive function. Stay informed with the latest research on dementia, mental health, and brain-boosting habits for lifelong wellness.

M Mental Health
Robert Downey Jr. Accepting his Golden Globe
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  • 3 minute read

What’s the Deal with Robert Downey Jr. Taking Beta Blockers for Stage Fright?

  • 2024-01-08
Beta blockers are generally prescribed for high blood pressure and heart issues, so why is it that they're also used to help with anxiety, specifically stage fright? Read on to learn more.
T Tech
Smartphone
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  • 4 minute read

Impact of Smartphones on the Brain

  • 2023-12-27
Smartphones are ubiquitous, but did you know that there is a very real impact of extensive usage on your brain?
W Wellness
Man taking a nap
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  • 3 minute read

Power Nap for Mental Clarity and Productivity

  • 2023-10-31
NASA found that pilots who napped showed alertness improvements of up to 54%. But how long should your nap be and are there are other napping techniques? Read on to discover more...
H Health Topics
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  • 2 minute read

Migraines: Majority of Canadians on Public Drug Plans Now Eligible for Coverage of Vyepti

  • 2023-10-24
If you have more than 4 migraines a month, great news! IV therapy Vyepti® is now covered in many provinces and territories.
H Health Topics
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  • 6 minute read

Unlocking Migraine Relief: The Path to an Accurate Diagnosis

  • 2023-08-22
Dr. Elisabeth Crisci at Pacifica MD walked me through the process of diagnosing migraines, from before a patient walks in the door continuing on to treatment. 
R Resources & Tools
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  • 4 minute read

The Essential Guide to Understanding Concussions

  • 2023-06-15
Concussions need to be taken seriously to avoid further damage to the brain. Learn how to recognize and recover from a concussion.

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