Brain Boost: Thriving Through Perimenopause
Learn about the proactive steps women can take to support their brain health during perimenopause and beyond.
Long COVID: It’s a Real Thing
Long COVID currently affects 2.1 million Canadians. It has been challenging for sufferers to be heard, but the tides are shifting.
What’s the Deal with Robert Downey Jr. Taking Beta Blockers for Stage Fright?
Beta blockers are generally prescribed for high blood pressure and heart issues, so why is it that they're also used to help with anxiety, specifically stage fright? Read on to learn more.
Impact of Smartphones on the Brain
Smartphones are ubiquitous, but did you know that there is a very real impact of extensive usage on your brain?
Power Nap for Mental Clarity and Productivity
NASA found that pilots who napped showed alertness improvements of up to 54%. But how long should your nap be and are there are other napping techniques? Read on to discover more...
Migraines: Majority of Canadians on Public Drug Plans Now Eligible for Coverage of Vyepti
If you have more than 4 migraines a month, great news! IV therapy Vyepti® is now covered in many provinces and territories.
Unlocking Migraine Relief: The Path to an Accurate Diagnosis
Dr. Elisabeth Crisci at Pacifica MD walked me through the process of diagnosing migraines, from before a patient walks in the door continuing on to treatment.
The Essential Guide to Understanding Concussions
Concussions need to be taken seriously to avoid further damage to the brain. Learn how to recognize and recover from a concussion.