Bleeding Gums May Impact More Than Just Your Mouth
Bleeding gums aren’t normal—they could be the first sign of gum disease, which may impact your heart, lungs, and more.
Defy Aging: Strength Training Can Keep You Strong, Independent, and Thriving
It’s never too late to start working out. Strength training isn’t about aesthetics or lifting heavy weights—it’s about reclaiming control over your health, mobility, and independence.
Dementia and Long-Term Care: Options When Home is No Longer Safe
Guilt, grief, and exhaustion—caregiving can take a toll. Find out when to choose long-term care and how to navigate this emotional journey.
The Hazard of Ignoring Sleep Apnea: How it Can Trigger Alzheimer’s
Extremely underdiagnosed, Statistics Canada predicts as much as a quarter of Canadians have or are at high risk of having sleep apnea. A mere 6.4 per cent of Canadians have an official diagnosis, leaving most people without help.
Alleviating Loneliness for Longevity
Loneliness profoundly affects neurological health, in fact it's as bad as smoking 15 cigarettes a day. Learn more about who is lonely in Canada and what to do about it.
Music and Dementia: Reconnecting With My Mother
Music can have an incredible effect on dementia patients. Learn more about the author's journey with his mother, her beloved music and what it means for both of them.
Could Vaccines Curb Alzheimers and Other Diseases?
A breakthrough study that looked at hundreds of thousands of medical records found a strong connection between severe viral infections and the risk of developing diseases like Alzheimer's, Parkinson's, and ALS.
Government and Community Benefits for Dementia Caregivers
Many Canadian caregivers find themselves using their personal finances and savings to pay for the needs of a loved one with dementia or Alzheimer’s disease. If this is you, read on to inform yourself about the support available from Canadian government agencies and community organizations.
Study: Reduce Your Risk of Getting Dementia
Learn more about the 12 lifestyle modifications you can make throughout your life that can reduce your risk factor for dementia by up to 40%.