Health Topics Archives - Page 2 of 19

Health Topics

223 posts

Explore a wide range of health topics at The Health Insider, offering insights on essential subjects like mental health, sleep, fertility, diabetes, cancer, and more. Our in-depth articles cover the latest research, treatments, and practical tips to help improve your well-being. From women’s health to fitness, gut health, and heart care, stay informed with expert-backed content on critical health matters. Whether you’re looking for preventative tips or seeking information on managing specific conditions, our Health Topics section is your comprehensive guide. Stay proactive in managing your health.

B Brain

5 minute read

Your Brain Syncs Up to the Beat of Music. Read What That Does For Your Mood.

2025-05-03

The therapeutic properties of music are just starting to be understood in a way that demonstrates how music may be one of the most joyous and powerful healing tools we have.

C Cancer

5 minute read

Too Young for Cancer? Colorectal Cancer in Adults Under 50

2025-05-02

Colorectal cancer is rising fast among adults in their 20s and 30s. Experts don’t know why—but early screening could save your life.

G Gut

6 minute read

Liver Detox Made Delicious: 7 Superfoods That Heal From the Inside Out

2025-04-29

Aging, stress & inflammation slow liver detox. Here’s how food can get liver health back on track to help you avoid metabolic syndrome and fatty liver disease.

R Resources & Tools

5 minute read

Thinking of Going Private for a Surgical Procedure? Here Are Some Considerations

2025-04-22

Think shorter wait times, likely better equipment and probably a private room. Due diligence still required.

H Health Topics

5 minute read

Recovering from Surgery When You Live Alone: What You Need to Know

2025-04-21

No one to help after surgery? You must plan ahead. Here's what to ask your care team, how to prep, and where to get help when you’re home alone.

T The Insider

5 minute read

Harmful Health Trends on TikTok: DON’T Try These at Home

2025-04-15

Carnivore diets, cortisol detoxes, and testosterone maxxing are trending on TikTok—but experts warn they’re more harmful than helpful.

M Mental Health

5 minute read

Journaling for Mental and Physical Health: A Step-by-Step Guide

2025-04-11

Journaling isn’t just writing, it’s self-care. It helps ease anxiety, improve sleep, and opens your eyes to hidden triggers and small victories.

W Wellness

5 minute read

Ashwagandha 101: The Adaptogen Everyone’s Popping—Should You Join the Hype?

2025-04-11

Ashwagandha is everywhere right now. From stress relief to sex drive—see which claims check out, and which should raise red flags.

N Nutrition

4 minute read

Detox Your Liver and Kidneys with These Six Beverages

2025-04-10

Your liver and kidneys work hard—support them with these easy morning drinks that detox, refresh, and energize without the caffeine crash.

H Health Topics

5 minute read

Bleeding Gums May Impact More Than Just Your Mouth

2025-04-07

Bleeding gums aren’t normal—they could be the first sign of gum disease, which may impact your heart, lungs, and more.

L Longevity

6 minute read

Defy Aging: Strength Training Can Keep You Strong, Independent, and Thriving

2025-04-02

It’s never too late to start working out. Strength training isn’t about aesthetics or lifting heavy weights—it’s about reclaiming control over your health, mobility, and independence.

D Dementia & Alzheimer’s

5 minute read

Dementia and Long-Term Care: Options When Home is No Longer Safe

2025-03-31

Guilt, grief, and exhaustion—caregiving can take a toll. Find out when to choose long-term care and how to navigate this emotional journey.

Health Topics

Subcategories

Your Brain Syncs Up to the Beat of Music. Read What That Does For Your Mood.

Too Young for Cancer? Colorectal Cancer in Adults Under 50

Liver Detox Made Delicious: 7 Superfoods That Heal From the Inside Out

Thinking of Going Private for a Surgical Procedure? Here Are Some Considerations

Recovering from Surgery When You Live Alone: What You Need to Know

Harmful Health Trends on TikTok: DON’T Try These at Home

Journaling for Mental and Physical Health: A Step-by-Step Guide

Ashwagandha 101: The Adaptogen Everyone’s Popping—Should You Join the Hype?

Detox Your Liver and Kidneys with These Six Beverages

Bleeding Gums May Impact More Than Just Your Mouth

Defy Aging: Strength Training Can Keep You Strong, Independent, and Thriving

Dementia and Long-Term Care: Options When Home is No Longer Safe

Top 5 Water Resistant Sunscreens for Summer 2025

How to Get Started With Your Anti-Inflammatory Diet

Exercise as Effective as Medicine in Preventing Colon Cancer Recurrence

Exercise Alone Isn’t Enough: The Essential Role of Protein in Building Muscle

You Don’t Have to Wait for Surgery – Surgency.ca

Nausea, Bloating and Stomach Pain? H. Pylori Could be the Culprit – and it’s Treatable!

Vagus Nerve Stimulation – a Rising Star in Mental Health Treatment

Most Women Don’t Know Their Unique Stroke Risks – Do You?