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Health Topics

284 posts

Explore a wide range of health topics at The Health Insider, offering insights on essential subjects like mental health, sleep, fertility, diabetes, cancer, and more. Our in-depth articles cover the latest research, treatments, and practical tips to help improve your well-being. From women’s health to fitness, gut health, and heart care, stay informed with expert-backed content on critical health matters. Whether you’re looking for preventative tips or seeking information on managing specific conditions, our Health Topics section is your comprehensive guide. Stay proactive in managing your health.

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  • Bones
  • Brain
  • Cancer
  • Dementia & Alzheimer’s
  • Diabetes
  • Eyes
  • Fertility
  • Genetics
  • Gut
  • Heart
  • Medication
  • Mental Health
  • Skin
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  • Women's Health
E Eyes
Read More
  • 7 minute read

Optometrist vs. Ophthalmologist: Who to See, When and What Your Province Actually Covers

  • 2025-12-05
Stop guessing! This essential guide clarifies the roles of optometrists, ophthalmologists, and opticians, details provincial coverage for you, and sets your eye exam schedule.
M Medication
Read More
  • 3 minute read

Ozempic, Wegovy and Mounjaro Are Changing Our Food Choices

  • 2025-12-03
Appetite-suppressing GLP-1 medications may be changing the way Canadians eat – Smaller appetites and healthier choices are impacting restaurants and the food supply sector in significant ways.
S Sleep
Read More
  • 6 minute read

Sleeping Well Again: How CBT-I Rebuilds Your Sleep From the Ground Up

  • 2025-11-28
CBT-I offers a proven, long-term alternative that retrains the brain to sleep again, transforming insomnia treatment in Canada.
C Cancer
Read More
  • 3 minute read

No Longer a Smoker’s Disease: Rewriting Canada’s Lung Cancer Narrative

  • 2025-11-28
Canada’s new Pan-Canadian Lung Cancer Action Plan aims to cut deaths by 30% by 2035.
M Medication
Read More
  • 4 minute read

Measles Returns to Canada: The Crisis That Cost Elimination Status

  • 2025-11-27
Canada lost its measles-free status after 12 months of spread. Policy loopholes, not just low rates, fueled the crisis in Ontario & Alberta.
R Resources & Tools
Read More
  • 3 minute read

Canadian Cancer Clinical Trials Database Launched for Doctors and Patients

  • 2025-11-18
Canada launched a clinical trials database with updated, verified listings and a hotline to help patients navigate their options.
C Cancer
Read More
  • 4 minute read

A New Fit for Health: The Smart Bra Aiming to Revolutionize Breast Cancer Detection

  • 2025-11-17
Meet Dr. Van Houten's smart bra: a low-cost, comfortable, no-x-ray system that detects cancer by monitoring breast tissue movement and stiffness.
H Heart
Metabolic coach
Read More
  • 4 minute read

Eat Your Way to a Healthier Heart with a Metabolic Coach

  • 2025-11-17
From balancing blood sugar to reducing inflammation, Certified Metabolic Coaches help you use food as medicine for your heart and overall wellbeing.
E Eyes
Read More
  • 3 minute read

Diabetes and Vision: Why Early and Regular Eye Exams Can Save Your Sight

  • 2025-11-13
A new survey finds most Canadians unaware that diabetes can damage vision. Early diagnosis could prevent up to 90% of sight loss.
S Skin
Read More
  • 4 minute read

Is It Dry Skin or Eczema? Here’s How to Tell the Difference and What to Do About It

  • 2025-11-11
Learn to tell dry skin from eczema, discover triggers, and explore safe products and treatments for healthier, happier skin.
L Longevity
Read More
  • 3 minute read

This Simple Wearable Is Helping Seniors Walk With Confidence Again

  • 2025-11-07
A Montreal-made wearable helps older adults walk with confidence and reduces their risk of falling.
S Skin
Read More
  • 3 minute read

How To Transition Your Skincare From Summer To The Harsh Canadian Winter

  • 2025-11-06
Switching to winter skincare? Here’s what to keep, what to skip, and how to protect your face and body from dryness.

Posts pagination

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