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Health Topics

274 posts

Explore a wide range of health topics at The Health Insider, offering insights on essential subjects like mental health, sleep, fertility, diabetes, cancer, and more. Our in-depth articles cover the latest research, treatments, and practical tips to help improve your well-being. From women’s health to fitness, gut health, and heart care, stay informed with expert-backed content on critical health matters. Whether you’re looking for preventative tips or seeking information on managing specific conditions, our Health Topics section is your comprehensive guide. Stay proactive in managing your health.

Subcategories
  • Bones
  • Brain
  • Cancer
  • Dementia & Alzheimer’s
  • Diabetes
  • Eyes
  • Fertility
  • Genetics
  • Gut
  • Heart
  • Medication
  • Mental Health
  • Skin
  • Sleep
  • Women's Health
L Longevity
Read More
  • 3 minute read

This Simple Wearable Is Helping Seniors Walk With Confidence Again

  • 2025-11-07
A Montreal-made wearable helps older adults walk with confidence and reduces their risk of falling.
S Skin
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  • 3 minute read

How To Transition Your Skincare From Summer To The Harsh Canadian Winter

  • 2025-11-06
Switching to winter skincare? Here’s what to keep, what to skip, and how to protect your face and body from dryness.
D Diabetes
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  • 3 minute read

Think You Know Diabetes? Half of Canadians Still Believe the Myths

  • 2025-11-03
From “too much sugar” myths to unfair blame, Diabetes Canada is calling on Canadians to stop the stigma and learn the facts.
T Tech
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  • 3 minute read

Canadian Innovation in Brain Imaging: A Tiny Camera Making Big Strides in Neurosurgery

  • 2025-10-31
Meet the Vena MicroAngioscope: a world-first Canadian innovation giving neurosurgeons real-time, full-colour views from inside the brain’s blood vessels.
M Menopause
Prunes
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  • 3 minute read

The Best Food for Bone Health? It’s Probably Not What You Think

  • 2025-10-30
Forget milk — science says this humble dried fruit could help slow bone loss.
S Sleep
Read More
  • 4 minute read

Struggling With the Time Change? Here’s How to Get Back on Track

  • 2025-10-29
Losing or gaining an hour can mess with your energy, mood, and sleep. Here’s how to help your body adjust naturally to the time change.
H Health Topics
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  • 4 minute read

Early Peanut Introduction Cuts Childhood Allergy Risk by Nearly Half

  • 2025-10-28
New 2025 data show introducing peanuts in infancy significantly lowers peanut allergy rates, confirming earlier clinical trial findings in real-world settings.
D Dementia & Alzheimer’s
Leqembi
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  • 3 minute read

Early Alzheimer’s Treatment LEQEMBI Approved by Health Canada

  • 2025-10-27
For Canadians facing Alzheimer’s, LEQEMBI offers an option for medication early in the disease process, giving hope, time, and a chance to hold on to precious memories.
M Menopause
Read More
  • 20 minute read

Empower and Inform Your Menopause Journey: Expert Interview with Amanda Thebe

  • 2025-10-23
Author, nutritionist, and women’s health advocate Amanda Thebe shares insights on hormone therapy, nutrition, strength training, and lifestyle strategies — showing why understanding your body is the most powerful tool for thriving through midlife.
C Cancer
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  • 6 minute read

From Mammograms to Smart Bras: Transforming Breast Cancer Detection in Canada

  • 2025-10-22
Beyond mammograms: new tools and research are reshaping breast cancer detection in Canada, with equity and precision in mind.
W Wellness
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  • 3 minute read

Vitamin C and Collagen: The Duo Behind Healthy Skin, Strong Joints, and Faster Healing

  • 2025-10-21
Discover how vitamin C fuels collagen production to support healthy skin, strong joints, and tissue repair.
W Women's Health
Read More
  • 17 minute read

The New Era of Menopause Care: What’s Changing for Canadian Women

  • 2025-10-16
In this interview, Dr. Amy Louis Bayliss reveals how menopause is an opportunity to take charge of your health and shares her decade by decade action plan. Dr. Amy also shares how new Ontario standards will ensure more doctors discuss menopause care proactively.

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