Cholesterol Fix: Can You Ditch Statins for Good?
High cholesterol isn’t just genetic—your diet plays a bigger role than you think. Find out if you can manage it without medication.
Cheer Up and Live Longer: The Link Between Optimism, Joy and Health
Can optimism really help you live longer and stress less? The surprising benefits of positive thinking may cause you to rethink your mindset.
Brighten Your Mood with Light Therapy – It Works!
From light therapy to lifestyle hacks, explore how Canadians are tackling seasonal affective disorder and beating the winter blues.
Compounding Pharmacies: Custom Meds for Individual Needs
Compounded medications aren’t mass-produced—they’re crafted for you. Learn how compounding pharmacies differ and why they’re worth knowing about.
Skin Hydration for the Nation: Why Moisturizing Matters for Canadians
From flaky hands to chapped feet, the Canadian winter spares no one. Explore easy skincare fixes, lifestyle tweaks, and moisturizer must-haves for winter skin.
CBT (Cognitive Behavioural Therapy) is Transforming Lives
From depression to chronic pain, explore why CBT is the go-to therapy for transforming mental health and fostering positive change
A 5 lb. Gummy Bear? What’s Wrong With This Picture?
Sweet indulgence or bitter cost? Explore the rise of mega candy stores amidst a diabetes awareness crisis in our sugar-obsessed society.
Get Your Brain Care Score and Boost Longevity
Your brain health shapes your quality of life and longevity. The McCance Brain Care Score offers a roadmap to reduce risks of dementia and depression through measurable lifestyle improvements. Take control of your brain’s future today.
5 Disruptive Healthcare Innovations for Canadians in 2025
From AI-powered diagnostics to personalized genetic treatments, uncover the five groundbreaking medical advancements set to transform how Canadians experience healthcare in 2025.
Ignored Risk: Bone Scans For People Over 50
A fall, a fracture, and an unexpected diagnosis: learn how osteoporosis can strike silently and how to protect your bones.
Weight-Loss Med Wegovy Now Approved to Treat Heart Attack Risk
Discover how the medication Wegovy tackles obesity and reduces heart attack risk by 20% - a breakthrough for many Canadians.
Dermatology Reinvented – Virtually No More Wait Times
Waiting to see a dermatologist can be risky. Learn how virtual medicine is a game changer, for both wait times and standard of treatment.