Thriving in Your Sex Life During Menopause
Menopause can shift sexual health, but open communication and self-care can enhance intimacy and joy in this life stage.
Does Pet Therapy Work? You Bet; Read On
Feeling stressed? There's a simple, furry solution that could change your life. Find out how pets boost your mental and physical health.
Sex Therapy Has Come a Long Way. Is Your Curiosity Aroused?
As taboos diminish and technology advances, sex therapy is transforming to address the complexities of modern relationships.
Serious Gaps in Canadian Geriatric Care
Canada's senior population is growing fast, but geriatric care is lagging behind. Discover why this healthcare gap is becoming a serious issue for some older Canadians.
Pharmacare Will Cover Contraceptives and Diabetes Care
The Pharmacare Act, Bill C-64 has officially been put into law. So what does this mean for you?
Weight Loss at Menopause is Possible. Here’s How.
Menopause weight gain isn't inevitable! Discover how healthy habits, strength training, and mindset can help you feel better than ever.
Pain Relief: A Holistic Approach
Nearly 8 million Canadians live with chronic pain. Many individuals have found that combining therapies like acupuncture, mindfulness, and traditional medicine leads to greater relief and enhanced well-being.
Flatulence Exposed: Interesting Facts About Your Toots
Flatulence is a natural and common bodily function that, while often embarrassing, is an important aspect of the digestive process.
IVF: Your Journey to Parenthood
Here’s a step-by-step guide to the IVF process… From hormone injections to embryo implantation, we break it down for you.
The Future of Sleep: It’s About Tech and Segments
From segmented sleep to modern trends, our 24/7 world is disrupting sleep like never before. Can technology help us rest better—or make it worse?
A Bad Diet Is Like Alcohol For Your Liver
Your liver works tirelessly but a rising threat is on the horizon. With liver disease cases expected to rise 20% by 2030 and liver cancer rates soaring, could your next meal be the problem?
5 Steps to Fight Menopause Inflammation
As estrogen drops during menopause, inflammation often spikes. Learn about anti-inflammatory foods and lifestyle tips to manage it.