A New Fit for Health: The Smart Bra Aiming to Revolutionize Breast Cancer Detection
Meet Dr. Van Houten's smart bra: a low-cost, comfortable, no-x-ray system that detects cancer by monitoring breast tissue movement and stiffness.
The Best Food for Bone Health? It’s Probably Not What You Think
Forget milk — science says this humble dried fruit could help slow bone loss.
Empower and Inform Your Menopause Journey: Expert Interview with Amanda Thebe
Author, nutritionist, and women’s health advocate Amanda Thebe shares insights on hormone therapy, nutrition, strength training, and lifestyle strategies — showing why understanding your body is the most powerful tool for thriving through midlife.
From Mammograms to Smart Bras: Transforming Breast Cancer Detection in Canada
Beyond mammograms: new tools and research are reshaping breast cancer detection in Canada, with equity and precision in mind.
The New Era of Menopause Care: What’s Changing for Canadian Women
In this interview, Dr. Amy Louis Bayliss reveals how menopause is an opportunity to take charge of your health and shares her decade by decade action plan. Dr. Amy also shares how new Ontario standards will ensure more doctors discuss menopause care proactively.
Why Alzheimer’s Hits Women Harder: A Q+A with Dr. Natasha Rajah
Women make up the majority of Alzheimer’s patients. Dr. Rajah breaks down the science behind this gender gap and what it means for treatment.
Tylenol and Pregnancy: Sorting Science from Scare Headlines
Tylenol remains the safest option for fever and pain in pregnancy, says Canada’s top OB-GYN group.
Vitamin K2: Your Ally to Combat Bone Loss
From bone density to heart health, vitamin K2 plays a powerful role. See why the MK-7 form of the vitamin leads the way.
Creatine for Midlife Women: A Surprising Ally for Brain, Body, and Mood
Creatine boosts muscle and brain health, but a ground-breaking Canadian study says the real win is for bones.
How Vibration Plates Are Shaking Up Longevity: Bone Health, Strength & Stability Boosts
Used by astronauts to fight bone loss, vibration plate therapy is shaking up workouts and rehab routines.
Post-Menopause and Dealing with Recurrent UTI’s? These New Options Could Change Everything
Recurrent UTI's are more common after menopause. Learn why this is, which treatments actually help and more on the new vaccine that's in the works.
Your Gut’s in Menopause Too: The Surprising Link Between Hormones, Digestion and Your Sanity
The hormonal shifts that take place during menopause change a lot in your body – including disrupting your microbiome. Here's how to restore gut health from within.