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Browsing Category

Women’s Health

34 posts

Explore expert-backed insights on women’s health, including hormonal balance, menopause, reproductive health, and disease prevention. Learn about wellness, fitness, nutrition, and medical advancements to support every stage of life. Stay informed with the latest research and health tips for women.

Subcategories
  • Menopause
M Mental Health
Read More
  • 4 minute read

Canada Authorizes First-Ever Oral Treatment for Postpartum Depression

  • 2025-12-11
Canada approves ZURZUVAE, the first oral PPD pill. This breakthrough 14-day oral therapy aims to elevate the standard of maternal mental health care.
C Cancer
Read More
  • 4 minute read

A New Fit for Health: The Smart Bra Aiming to Revolutionize Breast Cancer Detection

  • 2025-11-17
Meet Dr. Van Houten's smart bra: a low-cost, comfortable, no-x-ray system that detects cancer by monitoring breast tissue movement and stiffness.
M Menopause
Prunes
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  • 3 minute read

The Best Food for Bone Health? It’s Probably Not What You Think

  • 2025-10-30
Forget milk — science says this humble dried fruit could help slow bone loss.
M Menopause
Read More
  • 20 minute read

Empower and Inform Your Menopause Journey: Expert Interview with Amanda Thebe

  • 2025-10-23
Author, nutritionist, and women’s health advocate Amanda Thebe shares insights on hormone therapy, nutrition, strength training, and lifestyle strategies — showing why understanding your body is the most powerful tool for thriving through midlife.
C Cancer
Read More
  • 6 minute read

From Mammograms to Smart Bras: Transforming Breast Cancer Detection in Canada

  • 2025-10-22
Beyond mammograms: new tools and research are reshaping breast cancer detection in Canada, with equity and precision in mind.
W Women's Health
Read More
  • 17 minute read

The New Era of Menopause Care: What’s Changing for Canadian Women

  • 2025-10-16
In this interview, Dr. Amy Louis Bayliss reveals how menopause is an opportunity to take charge of your health and shares her decade by decade action plan. Dr. Amy also shares how new Ontario standards will ensure more doctors discuss menopause care proactively.
D Dementia & Alzheimer’s
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  • 3 minute read

Why Alzheimer’s Hits Women Harder: A Q+A with Dr. Natasha Rajah

  • 2025-09-30
Women make up the majority of Alzheimer’s patients. Dr. Rajah breaks down the science behind this gender gap and what it means for treatment.
M Medication
Tylenol and pregnancy
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  • 3 minute read

Tylenol and Pregnancy: Sorting Science from Scare Headlines

  • 2025-09-25
Tylenol remains the safest option for fever and pain in pregnancy, says Canada’s top OB-GYN group.
B Bone health
Vitamin K
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  • 5 minute read

Vitamin K2: Your Ally to Combat Bone Loss

  • 2025-08-20
From bone density to heart health, vitamin K2 plays a powerful role. See why the MK-7 form of the vitamin leads the way.
B Bones
Creatine
Read More
  • 6 minute read

Creatine for Midlife Women: A Surprising Ally for Brain, Body, and Mood

  • 2025-08-05
Creatine boosts muscle and brain health, but a ground-breaking Canadian study says the real win is for bones.
B Bones
Read More
  • 5 minute read

How Vibration Plates Are Shaking Up Longevity: Bone Health, Strength & Stability Boosts

  • 2025-07-28
Used by astronauts to fight bone loss, vibration plate therapy is shaking up workouts and rehab routines.
W Women's Health
Read More
  • 5 minute read

Post-Menopause and Dealing with Recurrent UTI’s? These New Options Could Change Everything

  • 2025-06-24
Recurrent UTI's are more common after menopause. Learn why this is, which treatments actually help and more on the new vaccine that's in the works.

Posts pagination

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