Thriving in Your Sex Life During Menopause
Menopause can shift sexual health, but open communication and self-care can enhance intimacy and joy in this life stage.
Pharmacare Will Cover Contraceptives and Diabetes Care
The Pharmacare Act, Bill C-64 has officially been put into law. So what does this mean for you?
Weight Loss at Menopause is Possible. Here’s How.
Menopause weight gain isn't inevitable! Discover how healthy habits, strength training, and mindset can help you feel better than ever.
IVF: Your Journey to Parenthood
Here’s a step-by-step guide to the IVF process… From hormone injections to embryo implantation, we break it down for you.
5 Steps to Fight Menopause Inflammation
As estrogen drops during menopause, inflammation often spikes. Learn about anti-inflammatory foods and lifestyle tips to manage it.
More Canadian Women Are Choosing A Midwife for Childbirth
The midwifery model of care in Canada is based on three main principles: continuity of care, informed choice, and choice of birthplace. And a bonus? You don't need a doctor.
11 Top Summer Hair and Skin Tips for Menopausal Women
Have you noticed that your hair and skin are suffering as you go through menopause? Read on to learn how to keep both radiant this summer.
Luckily, There’s Emergency Contraceptives (Video)
Also known as the morning-after pill, emergency contraceptives help prevent pregnancy after unprotected sex or when birth control fails.
Taking Control of Your Breast Cancer Screening
Breast cancer screening is an important part of looking after your health. Learn more about what you can do to ensure you're on top of it.
Sleep and Menopause Don’t Always Mix Well
Find out what you can do to maintain a level of control for sustained quality of sleep.
Over 40? You May Have Pelvic Floor Dysfunction
Both women and men suffer from pelvic floor issues and may not be aware of it.
Menopause Hormone Therapy: Insights Into Benefits and Risks
New research is informing women and their caregivers about the benefits - and risks - of using hormone treatment for menopause.