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Browsing Category

Women’s Health

41 posts

Explore expert-backed insights on women’s health, including hormonal balance, menopause, reproductive health, and disease prevention. Learn about wellness, fitness, nutrition, and medical advancements to support every stage of life. Stay informed with the latest research and health tips for women.

Subcategories
  • Menopause
W Women's Health
Read More
  • 17 minute read

The New Era of Menopause Care: What’s Changing for Canadian Women

  • 2025-10-16
In this interview, Dr. Amy Louis Bayliss reveals how menopause is an opportunity to take charge of your health and shares her decade by decade action plan. Dr. Amy also shares how new Ontario standards will ensure more doctors discuss menopause care proactively.
D Dementia & Alzheimer’s
Read More
  • 3 minute read

Why Alzheimer’s Hits Women Harder: A Q+A with Dr. Natasha Rajah

  • 2025-09-30
Women make up the majority of Alzheimer’s patients. Dr. Rajah breaks down the science behind this gender gap and what it means for treatment.
M Medication
Tylenol and pregnancy
Read More
  • 3 minute read

Tylenol and Pregnancy: Sorting Science from Scare Headlines

  • 2025-09-25
Tylenol remains the safest option for fever and pain in pregnancy, says Canada’s top OB-GYN group.
B Bone health
Vitamin K
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  • 5 minute read

Vitamin K2: Your Ally to Combat Bone Loss

  • 2025-08-20
From bone density to heart health, vitamin K2 plays a powerful role. See why the MK-7 form of the vitamin leads the way.
B Bones
Creatine
Read More
  • 6 minute read

Creatine for Midlife Women: A Surprising Ally for Brain, Body, and Mood

  • 2025-08-05
Creatine boosts muscle and brain health, but a ground-breaking Canadian study says the real win is for bones.
B Bones
Read More
  • 5 minute read

How Vibration Plates Are Shaking Up Longevity: Bone Health, Strength & Stability Boosts

  • 2025-07-28
Used by astronauts to fight bone loss, vibration plate therapy is shaking up workouts and rehab routines.
W Women's Health
Read More
  • 5 minute read

Post-Menopause and Dealing with Recurrent UTI’s? These New Options Could Change Everything

  • 2025-06-24
Recurrent UTI's are more common after menopause. Learn why this is, which treatments actually help and more on the new vaccine that's in the works.
W Women's Health
Food for menopause
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  • 4 minute read

Your Gut’s in Menopause Too: The Surprising Link Between Hormones, Digestion and Your Sanity

  • 2025-05-08
The hormonal shifts that take place during menopause change a lot in your body – including disrupting your microbiome. Here's how to restore gut health from within.
W Women's Health
Endometriosis
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  • 9 minute read

Endometriosis Care in Canada: Get Diagnosed and Find the Experts Who Can Help

  • 2025-03-13
Endometriosis affects 1 in 10 Canadian women, but navigating care can be challenging. Here’s how to advocate for yourself and find the right treatment.
W Women's Health
Post partum depression
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  • 3 minute read

Maternal Mental Health: New Study Supports Expanding Ways To Get Help

  • 2025-03-03
One in five Canadian pregnant and postpartum women experience depression and anxiety, but fewer than 10% receive proper treatment. A new study shows effective ways to expand access.
H Health Topics
Read More
  • 6 minute read

Ignored Risk: Bone Scans For People Over 50

  • 2024-11-29
A fall, a fracture, and an unexpected diagnosis: learn how osteoporosis can strike silently and how to protect your bones.
W Women's Health
Read More
  • 6 minute read

Thriving in Your Sex Life During Menopause

  • 2024-10-28
Menopause can shift sexual health, but open communication and self-care can enhance intimacy and joy in this life stage.

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