Longevity Archives - Page 2 of 2

7 minute read

Canadians Left Waiting: The Challenge of Knee Replacement Timelines

2024-05-15

Depending on the severity and location of the issue, patients will either receive a full or partial knee replacement. The surgery should rid you of pain and make it easier to move the joint.

R Resources & Tools

4 minute read

Hair Today to Stay – Demystifying Hair Transplantation

2024-05-02

Hair transplantation is one of the most effective solutions today for individuals experiencing hair loss or balding.

B Brain

4 minute read

Alleviating Loneliness for Longevity

2024-04-16

Loneliness profoundly affects neurological health, in fact it's as bad as smoking 15 cigarettes a day. Learn more about who is lonely in Canada and what to do about it.

L Longevity

4 minute read

Air Pollution: A Killer as Deadly as Cigarettes

2023-09-08

Breathing, it appears, is the new smoking. Air pollution is as toxic to humans as smoking cigarettes, and 3 times more dangerous than alcohol.

L Longevity

3 minute read

8 Habits Scientists Believe May Add Decades to Your Lifespan

2023-07-26

Adopting all eight health habits by age 40 may bring about a dramatic increase in lifespan, but adopting even one—or a few—at any point in life helps.

N Nutrition

3 minute read

The Longevity Menu: 10 Foods That May Extend Lifespan

2023-07-25

We’ve compiled a list of the top 10 foods that have evidence of increasing longevity.

N Nutrition

6 minute read

The Fountain of Youth? The Power of Intermittent Fasting

2023-07-20

Studies have shown that properly maintaining intermittent fasting can reduce body fat, lower blood pressure, and reduce risk factors for age related diseases.

L Longevity

7 minute read

Age Tech: Making Longevity Accessible

2023-07-11

Age tech is the intersection of longevity and technology, helping improve the lives of aging adults so they live healthier, longer lives.

H Health Topics

A woman at the beach applying sunscreen.

5 minute read

Choosing the Right Sunscreen: Expert Advice for Maximum Protection

2023-05-23

There is a lot one can do to still get out and enjoy the sunshine safely including protective clothing and sunscreen.

W Wellness

Two people on a canoe with a line of canoes tied to a dock in front of them and mountains and trees in the background.

4 minute read

The Healing Power of Ecotherapy – The Most Accessible Therapy for Mental and Physical Health

2023-05-19

Immersing yourself in the sights, sounds, and smells of nature promotes relaxation and helps with stress reduction.

L Longevity

5 minute read

Thriving Well Into Elderhood

2022-09-03

With more of us living longer than ever before, the prospect of doing so in good health becomes more sought after than ever. And with foresight and planning, it appears to be more attainable than ever.

Longevity

Canadians Left Waiting: The Challenge of Knee Replacement Timelines

Hair Today to Stay – Demystifying Hair Transplantation

Alleviating Loneliness for Longevity

Air Pollution: A Killer as Deadly as Cigarettes

8 Habits Scientists Believe May Add Decades to Your Lifespan

The Longevity Menu: 10 Foods That May Extend Lifespan

The Fountain of Youth? The Power of Intermittent Fasting

Age Tech: Making Longevity Accessible

Choosing the Right Sunscreen: Expert Advice for Maximum Protection

The Healing Power of Ecotherapy – The Most Accessible Therapy for Mental and Physical Health

Thriving Well Into Elderhood

Footloose and Barefoot: The Health-Boosting Freedom Your Feet Deserve

Tummy Tranquility On The Go: Maintaining Good Digestion While Travelling

Pilates is the Rage for any Age – It’s a Good Thing (maybe)

Post-Menopause and Dealing with Recurrent UTI’s? These New Options Could Change Everything

Buzz Off: Healthier Alternatives to DEET for Mosquito and Tick Protection

The “Libido Diet” – Keep the Sex Drive Alive

Top 5 Water Resistant Sunscreens for Summer 2025

How to Get Started With Your Anti-Inflammatory Diet