New Hope for Autoimmune Diseases
With most autoimmune diseases on the rise, we offer this brief overview and some exciting new research developments that inspire hope.
Gut Health and Microbiome: What You Need to Know
Your gut microbiome influences digestion, immunity, and mental health. A balanced microbiome is key to preventing diseases and maintaining overall well-being through diet and lifestyle choices that only you can make.
Hypnotherapy for Better Health: The Power of Your Mind for Transformation
Hypnotherapy is a form of mind-body medicine that can be used alone or to compliment other health care strategies. As a bonus, you can even try it yourself in the comfort of your home without the need for a doctor.
Video: Setting and Achieving New Goals
Join Dr. Brian Kleinberg as he discusses how to set life goals.
Optimizing Diabetes Care: The Research Supported Promise of AI
The world of AI is always moving forward, and the future of diabetes care is no exception. Researchers are creating new, exciting products to make managing diabetes easier than ever before with or without a family doctor.
Top 4 Tips to Reduce Politically Induced Anxiety
Anxiety related to the upcoming US election is at an all-time high. Learn more about how to reduce stress and anxiety related to politics.
ADHD? These Lifestyle Changes will Help
Here are things you can do right now to make your life easier and make your ADHD work for you.
Key to Good Health: Improved Metabolic Function
In Canada, nearly 1 in 5 people have metabolic syndrome and don’t even know it. Feelings of sluggishness, fatigue, or inability to lose weight are often attributed to by-products of a long day or not having time for yourself.
More Canadian Women Are Choosing A Midwife for Childbirth
The midwifery model of care in Canada is based on three main principles: continuity of care, informed choice, and choice of birthplace. And a bonus? You don't need a doctor.
Unlocking Health: Steps, Active Minutes, and Beyond
Fitness trackers have fundamentally changed the amount and quantity of data that we can get from our bodies. Read on to learn more about what we now know to be fitness requirements and goals to hit for longevity.
The Summer-Health Balancing Act
Take advantage of every day of the summer with our energy-giving tips and tricks.
Overcoming Back Pain; 3 Expert Tips (Video)
Join Health Insider expert Dr. Brian Kleinberg as he gives his 3 top tips to alleviate back pain.