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H Health Topics
Doctor performing a hearing test
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  • 4 minute read

Is Your Hearing Declining? Here’s How to Find Out

If you’re asking people to repeat themselves, it might be time for a check up. Take a hearing test, learn how to protect your ears, and keep your hearing healthy.
H Health Topics
CBD lotion
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  • 6 minute read

CBD in Canada: What Science Says About Its Health Benefits

From chronic pain to anxiety, CBD is gaining traction for health benefits. But is it backed by science? Learn the facts and how to use it safely.
W Women's Health
Post partum depression
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  • 3 minute read

Maternal Mental Health: New Study Supports Expanding Ways To Get Help

One in five Canadian pregnant and postpartum women experience depression and anxiety, but fewer than 10% receive proper treatment. A new study shows effective ways to expand access.
F Fertility
IVF
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  • 11 minute read

Paying for IVF in Canada: Your Guide to Grants, Insurance, and Tax Breaks

Having a family shouldn’t bankrupt you. Though IVF is expensive, Canadians can turn to grants, tax breaks, and fundraising to offset costs.
N Nutrition
Yogurt
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  • 6 minute read

Yogurt and Probiotics: A Daily Habit for Better Health

Yogurt isn't just a snack—it's a health powerhouse. Learn which yogurts boost gut health, immunity, and longevity, and which to skip.
M Mental Health
Woman sitting apart from a conversation
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  • 3 minute read

Tackle Social Anxiety and Reclaim Your Life

Learn where you can get support for social anxiety and live life the way you want to live it. Take the free test from Anxiety Centre and see if you may be at risk for social anxiety.
R Resources & Tools
Read More
  • 4 minute read

Top 10 Things Every Patient Must Do (With or Without a Doctor)

Canadians must adapt to a changing healthcare system. Discover 10 proactive ways to stay on top of your healthcare, whether you have a family doctor or not.
G Gut
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  • 6 minute read

Fasting for Gut Health: The Reset Your Body Craves

Struggling with bloating, IBS, or gut issues? Fasting gives your digestive system a reset, helping repair and restore gut health.
H Heart
High Blood Pressure
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  • 6 minute read

Lower High Blood Pressure—No Meds Required

High blood pressure can be lowered without meds. Science confirms that it can be done and shows us how.
R Resources & Tools
misinformation
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  • 7 minute read

Medical Misinformation Is Everywhere—Can You Spot It?

62% of Canadians have encountered false health info online. Discover how to recognize medical misinformation before it puts your health at risk.
T The Insider
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  • 4 minute read

Top 10 Secrets Patients Withhold from Their Doctors and Why It’s Worth Reconsidering 

Many people withhold critical health information from their doctors, however doing so could backfire in ways you may not have considered.
T The Insider
Medical gaslighting
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  • 5 minute read

Medical Gaslighting – Is It Really A Thing? 

More people say their symptoms are dismissed, but is AI helping or hurting? With healthcare under pressure, the truth isn’t so simple.

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