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  • Health Topics
    • Bones
    • Brain
    • Cancer
    • Dementia & Alzheimer’s
    • Diabetes
    • Eyes
    • Fertility
    • Genetics
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W Women's Health
Read More
  • 3 minute read

Syphilis Is Surging in Ontario and Pregnant Women Are Paying the Price

Ontario's syphilis surge has reached every corner of the province. Here's what pregnant people need to know about screening and protection.
H Health Topics
Red Light Therapy
Read More
  • 11 minute read

Red Light Therapy: Separating Science From Hype

Beyond the wellness trend lies real clinical proof. Discover how red light therapy physically heals cells, targets chronic pain, and regrows hair.
W Women's Health
Read More
  • 4 minute read

Beyond Ibuprofen: New Tech and Natural Remedies for Period Pain

Period pain isn't just something you have to endure. Discover the natural remedies and Health Canada-approved tech that offer proven relief.
W Women's Health
Read More
  • 3 minute read

PCOS Has a New Name and This is Why it Matters

PCOS is now PMOS (Polyendocrine Metabolic Ovarian Syndrome). Discover why this landmark renaming matters for patient diagnosis and metabolic care.
H Heart
Read More
  • 4 minute read

Top 4 Portable Blood Pressure Monitors for Travel

Find the best blood pressure monitor travel companion to track your heart health on the go with these 4 portable, accurate, and compact devices
M Medication
Read More
  • 3 minute read

Should You Take Berberine? What Health Canada and the Research Say

Berberine is trending as "nature's Ozempic", but what does Health Canada actually approve it for, and is it safe to take with your medications?
B Brain
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  • 4 minute read

How Exercise Actually Grows Your Brain

Your muscles feed your brain! Learn how to trigger the natural chemicals that protect your memory and sharpen your daily focus.
W Wellness
Read More
  • 3 minute read

What Is Hantavirus and Should Canadians Be Concerned?

Hantavirus is rare but serious. Here's what Canadians need to know about symptoms, how it spreads, and how to protect yourself.
C Cancer
Read More
  • 2 minute read

Radon Is the Leading Cause of Lung Cancer in Non-Smokers and Most Canadians Haven’t Tested for It

One in five Canadian homes may have elevated radon but only 12% have ever tested. Here's what you need to know.
D Dementia & Alzheimer’s
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  • 3 minute read

Canada Just Approved a New Alzheimer’s Drug. Here’s What You Need to Know

Health Canada has approved a new Alzheimer's drug that targets the disease itself, not just symptoms. Here's what Canadians need to know.
N Nutrition
Read More
  • 4 minute read

White, Brown, or Omega-3? Decoding The Egg Aisle

Is a $4 carton better than a $10 one? We dive into CFIA regulations to reveal which eggs are health powerhouses and which are just hype.
E Eyes
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  • 4 minute read

4 Online Retailers Selling Affordable, Durable Eyewear for Active Lifestyles

Discover the best affordable, durable eyewear for active lifestyles. Compare scratch-resistant and stylish options from Clearly, Zenni, and more.

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