L Longevity Read More 7 minute read Age Tech: Making Longevity Accessible2023-07-11 Age tech is the intersection of longevity and technology, helping improve the lives of aging adults so they live healthier, longer lives.
W Wellness Read More 4 minute read The Healing Power of Ecotherapy – The Most Accessible Therapy for Mental and Physical Health2023-05-19 Immersing yourself in the sights, sounds, and smells of nature promotes relaxation and helps with stress reduction.
T Tech Read More 6 minute read Apple Watch Heart Data: Proceed With Caution2023-02-28 The Apple Watch offers a great range of health data for its users but the information may not be as reliable as you think.
D Dementia & Alzheimer’s Read More 2 minute read Could Vaccines Curb Alzheimers and Other Diseases?2023-02-14 A breakthrough study that looked at hundreds of thousands of medical records found a strong connection between severe viral infections and the risk of developing diseases like Alzheimer's, Parkinson's, and ALS.
W Wellness Read More 4 minute read Warm Up To Cold Water Bathing2022-12-22 Many athletes swear by Cold Water Therapy for recovery. So how can an at-home athlete safely leverage this ancient wellness strategy?