Study: Ultra-Processed Foods Deadly
Science is now giving us a full picture of the impact of processed foods on our bodies, and the message is clear. Stop eating ultra-processed foods right now; it’s killing you.
Government and Community Benefits for Dementia Caregivers
Many Canadian caregivers find themselves using their personal finances and savings to pay for the needs of a loved one with dementia or Alzheimer’s disease. If this is you, read on to inform yourself about the support available from Canadian government agencies and community organizations.
Study: Reduce Your Risk of Getting Dementia
Learn more about the 12 lifestyle modifications you can make throughout your life that can reduce your risk factor for dementia by up to 40%.
Top 5 Health Wearables You Need To Know About Today
Health wearables are becoming a necessity to help manage many areas of health and wellness. Here's our roundup of 5 health wearables you need to know about today.
Pandemic Teen Mental Health Crisis Continues
The pandemic was difficult for everyone, but for teens, the mental health challenges have been especially acute.
Thriving Well Into Elderhood
With more of us living longer than ever before, the prospect of doing so in good health becomes more sought after than ever. And with foresight and planning, it appears to be more attainable than ever.