No More Needles: Canada Approves a Nasal Spray to Treat Severe Allergic Reactions
Health Canada approves neffy®, a needle-free epinephrine nasal spray for anaphylaxis. Learn how it works and when it’s coming to Canada.
Health Canada Warns: Think Twice Before Injecting Peptides Bought Online
Health Canada warns against unapproved peptide injections trending online for weight loss and anti-aging, citing serious health risks and lack of regulation.
Greek Yogurt vs. Plain Yogurt: What’s Actually the Difference?
Greek and plain yogurt look similar on the shelf, but their nutritional profiles tell a very different story for your health goals.
A New Tinnitus Treatment Has Arrived in Canada And It Uses Your Tongue
This at-home device targets tinnitus at the brain level, helping many patients reduce symptoms with results lasting up to a year.
What Is Hyperacusis? Charlie Puth Opens Up About Sound Sensitivity
From clinking dishes to city noise, everyday sounds can feel unbearable for those with hyperacusis. As Charlie Puth opens up, we explore symptoms, causes, and Canadian resources.
Your Heart and Brain Are More Connected Than You Think
Canada's first brain-heart guideline calls on doctors to treat heart, brain, and mental health together. Here's what patients need to know.
The Rot or the Rest? Navigating the “Bed Rotting” Trend
Is bed rotting self-care or a slump? Discover student perspectives and tips on how to turn this viral rest trend into actual recovery.
Your Phone Is a Health Tool. Here’s How to Use It
Your phone might be hurting your health, or helping it. Discover the built-in tools that support better sleep, movement, and focus.
6 Foods That Help You Poop and Why They Actually Work
Can’t go? These 6 simple foods may help ease constipation and support more regular digestion, no harsh fixes needed.
Could ADHD Awareness Lead to False Self-Diagnosis? Researchers Explore the Nocebo Effect
A study finds ADHD awareness may increase false self-diagnosis in young adults, with researchers pointing to the nocebo effect.
Colorectal Cancer Rising in Younger Adults: Experts Urge Screening at 45
The Canadian Cancer Society urges governments to lower the colorectal cancer screening age to 45 as diagnoses continue rising among Canadians under 50.
Protecting Canada’s Kids: The Hidden Risk in Your Child’s Favourite Cartoon Snacks
A Canadian report finds many kids’ snacks with cartoon characters are high in sugar, sodium or fat, raising concerns about food marketing to children.