The Health Insider
  • Health Topics
    • Bones
    • Brain
    • Cancer
    • Dementia & Alzheimer’s
    • Diabetes
    • Eyes
    • Fertility
    • Genetics
    • Gut
    • Heart
    • Medication
    • Men’s Health
    • Mental Health
    • Skin
    • Sleep
    • Women’s Health
      • Menopause
  • Wellness
    • Fitness
    • Longevity
    • Nutrition
  • Tech
  • Resources & Tools
    • Gift Guide 2025
    • Expert Series
    • The Insider
    • Without A Family Doctor
    • Sponsored Content
Follow Us
Micro.blog (Our Purpose)
Facebook
Instagram
LinkedIn
Twitter

Be An Insider

Sign up to our newsletter today to get Insider information on Canadian Health mavericks, research, products, services and innovations to help you understand your options for the most progressive healthcare available.

The Health Insider
Be An Insider
The Health Insider
  • Health Topics
    • Bones
    • Brain
    • Cancer
    • Dementia & Alzheimer’s
    • Diabetes
    • Eyes
    • Fertility
    • Genetics
    • Gut
    • Heart
    • Medication
    • Men’s Health
    • Mental Health
    • Skin
    • Sleep
    • Women’s Health
      • Menopause
  • Wellness
    • Fitness
    • Longevity
    • Nutrition
  • Tech
  • Resources & Tools
    • Gift Guide 2025
    • Expert Series
    • The Insider
    • Without A Family Doctor
    • Sponsored Content

Saron Desta

3 posts
Saron is an active volunteer in her community, advocating for the rights of marginalised populations through an intersectional lens. She is a recent BHSc graduate and is currently pursuing her BScN at McMaster University. Along with promoting justice-based approaches in healthcare, she aims to provide proactive allyship and support to Black, Indigenous, and racialized women in the professional workplace. She is currently learning how to play guitar and enjoys watching and performing in musicals.
M Mental Health
Read More
  • 9 minute read

Anxiety Therapy 101: A Guide to Understanding Your Options

  • 2023-05-03
Treatment for anxiety comes in many forms, and depending on the type and severity of anxiety, people may need to leverage different strategies simultaneously.
R Resources & Tools
Read More
  • 16 minute read

Navigating Cancer Support: Essential Resources for Patients and Families

  • 2023-04-13
Cancer support groups and resources are essential for greater wellbeing and quality of life.
M Mental Health
Read More
  • 8 minute read

Truths and Myths of the 11 Anxiety Disorders

  • 2023-04-05
Did you know there are 11 types of anxiety disorders? Learn more about each one, symptoms and myths.
Featured Posts
  • PCOS Has a New Name and This is Why it Matters
    • 2026-05-20
  • Top 4 Portable Blood Pressure Monitors for Travel
    • 2026-05-20
  • Should You Take Berberine? What Health Canada and the Research Say
    • 2026-05-14
  • How Exercise Actually Grows Your Brain
    • 2026-05-12
  • What Is Hantavirus and Should Canadians Be Concerned?
    • 2026-05-11
Recent Posts
  • Read More
    Radon Is the Leading Cause of Lung Cancer in Non-Smokers and Most Canadians Haven’t Tested for It
    • 2026-05-06
  • Read More
    Canada Just Approved a New Alzheimer’s Drug. Here’s What You Need to Know
    • 2026-05-05
  • Read More
    White, Brown, or Omega-3? Decoding The Egg Aisle
    • 2026-05-05
Tags
Aging AI Anxiety Anxiety reduction Blood pressure Bone health Brain health Cancer care Cancer prevention Cancer screening Diabetes medication Diet Digestion Exercise Eye health Food as Medicine Gut health Gut microbiome Healthcare Healthcare system Health Screenings Health tech Healthy aging Heart health Inflammation Insomnia Medical Records Medication Menopause Mental Health News Nutrition Pain Perimenopause Pregnancy Private healthcare Proactive patient Public Health Sexual Health Skincare Sleep disturbances Supplements Virtual healthcare Weight control Weight loss
The Health Insider
Copyright ©2025 RSRS Inc.
The Health Insider is a wholly owned brand of RSRS
  • About Us
  • Contact Us
  • Join Our Team
  • Partner With Us
  • Advertise With Us
  • Terms of Use
  • Privacy Policy
  • Disclaimer
  • Editorial Content at The Health Insider
☒
☒