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  • Health Topics
    • Bones
    • Brain
    • Cancer
    • Dementia & Alzheimer’s
    • Diabetes
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  • Wellness
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F Fertility
Surrogacy
Read More
  • 4 minute read

Navigating the Costly Journey of Surrogacy in Canada

The journey to becoming a parent can include surrogacy. Learn more about what the process entails, the legalities and the costs in Canada.
C Cancer
Colorectal cancer
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  • 3 minute read

Colorectal Cancer Rates On The Rise For Those Under 50

Canadians born after 1980 are 2 to 2.5 times more likely to be diagnosed with CRC before the age of 50 than previous generations. Learn more about how to help yourself.
B Brain
Read More
  • 3 minute read

Brain Boost: Thriving Through Perimenopause

Learn about the proactive steps women can take to support their brain health during perimenopause and beyond.
H Heart
Read More
  • 4 minute read

Canada’s Legendary Cardiologists

Learn about Canada's ground-breaking cardiologists and the work that transformed cardiology medicine, research and education.
H Heart
Stress Test
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  • 3 minute read

Stress Tests; What Are They And Why Are They Important?

Stress tests are an important tool for cardiologists. Learn more about which one is used in which situation, and who should get one.
H Health Topics
a person with shingles
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  • 3 minute read

One in Three Canadians 50+ Develop Shingles; Reduce Your Risk

Learn about the disease, how to reduce transmission, and your risk of contracting it.
H Health Topics
Read More
  • 4 minute read

The Risks of Mixing Supplements and Medications

Taking supplements may seem like self-care but there can be risks if you're also taking medication. Learn about what to avoid.
H Health Topics
Egg freezing
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  • 3 minute read

Your Body, Your Choice: Egg Freezing for Future Use

Egg freezing can open up options for women and allow them to live without worrying about the constantly ticking biological clock. 
N Nutrition
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  • 4 minute read

Your Heart Loves Fibre; Here’s Why

Eating a diet high in fibre can significantly reduce your risk of cardiovascular disease. Read on to learn more and explore heart-healthy recipes.
W Wellness
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  • 2 minute read

Buyer Beware; Online Vitamins and Supplements

Learn more about how to avoid buying fake vitamins and supplements online.
H Heart
Heart Health
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  • 2 minute read

Protecting Heart Health During Menopause

Menopause brings about many changes, and one of the riskiest is to your heart. Here's what you need to know and how to help keep your heart healthy for years to come.
E Eyes
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  • 4 minute read

Six Things You Can Do to Help Reduce Risk of Age-Related Macular Degeneration

Age is the biggest and unalterable risk factor for AMD, but there are many lifestyle choices you can make to reduce your risk.

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