The Health Insider
  • Health Topics
    • Brain
    • Cancer
    • Dementia & Alzheimer’s
    • Diabetes
    • Eyes
    • Fertility
    • Genetics
    • Gut
    • Heart
    • Medication
    • Mental Health
    • Skin
    • Sleep
    • Women’s Health
  • Wellness
    • Fitness
    • Longevity
    • Nutrition
  • Tech
  • Resources & Tools
    • Expert Series
    • The Insider
    • Without A Family Doctor
Follow Us
Micro.blog (Our Purpose)
Facebook
Instagram
LinkedIn
Twitter

Be An Insider

Sign up to our newsletter today to get Insider information on Canadian Health mavericks, research, products, services and innovations to help you understand your options for the most progressive healthcare available.

The Health Insider
Be An Insider
The Health Insider
  • Health Topics
    • Brain
    • Cancer
    • Dementia & Alzheimer’s
    • Diabetes
    • Eyes
    • Fertility
    • Genetics
    • Gut
    • Heart
    • Medication
    • Mental Health
    • Skin
    • Sleep
    • Women’s Health
  • Wellness
    • Fitness
    • Longevity
    • Nutrition
  • Tech
  • Resources & Tools
    • Expert Series
    • The Insider
    • Without A Family Doctor
M Mental Health
Robert Downey Jr. Accepting his Golden Globe
Read More
  • 3 minute read

What’s the Deal with Robert Downey Jr. Taking Beta Blockers for Stage Fright?

Beta blockers are generally prescribed for high blood pressure and heart issues, so why is it that they're also used to help with anxiety, specifically stage fright? Read on to learn more.
H Health Topics
Read More
  • 3 minute read

New Prenatal RSV Vaccine Protects Both Newborn and Mother

Learn more about Abrysvo, the first RSV vaccine approved by Health Canada for pregnant women to help prevent infant infection, and also approved for adults 60+
N Nutrition
Vitamin D rich foods
Read More
  • 3 minute read

Vitamin D Rich Foods You Need to Know About 

Here's how to get more vitamin D from food, which you especially need in the winter.
F Fitness
Working out
Read More
  • 3 minute read

Top 5 Fitness Trends for 2024

The top fitness trends for 2024 approach health in a holistic way. Learn more about integrating them into your life.
T Tech
Smartphone
Read More
  • 4 minute read

Impact of Smartphones on the Brain

Smartphones are ubiquitous, but did you know that there is a very real impact of extensive usage on your brain?
W Wellness
Read More
  • 2 minute read

Bladder Infections and Cranberry Juice – The Facts Might Surprise You

Cranberry juice may not work the way you think for bladder infections.
R Resources & Tools
Read More
  • 3 minute read

Cyber Attacks Can Leave You With No Medical Record

Here’s what you can do to ensure your healthcare lives on even during the worst cyber attack.
M Mental Health
Read More
  • 6 minute read

The Holidays & Happiness Conflict

The holidays can be a tough time for many people. Read on for coping tips to help you thrive, even if you are facing challenges.
R Resources & Tools
New dental program
Read More
  • 3 minute read

Canadian Dental Care Plan Launched to Help With Access to Oral Healthcare

Qualifying Canadians will soon have dental coverage provided by provincial medicare. Read on to learn more.
M Mental Health
Read More
  • 5 minute read

Online Therapy is Exploding; We Break it Down 

Online therapy has exploded since the start of the pandemic. We break down your options to help get your mental health on track.
H Health Topics
Read More
  • 4 minute read

What About BMI? Does it Even Matter?

BMI is an inaccurate proxy measure of health for different races and genders. Learn more about BMI, its flaws and other options.
R Resources & Tools
Read More
  • 7 minute read

No Family Doctor? Read This Now

Getting a new family doctor these days can feel impossible. Have no fear, here's a plan to keep your health on track.

Posts pagination

Previous 1 … 16 17 18 … 28 Next
Featured Posts
  • Walking barefoot
    Footloose and Barefoot: The Health-Boosting Freedom Your Feet Deserve
    • 2025-06-27
  • Tummy Tranquility On The Go: Maintaining Good Digestion While Travelling
    • 2025-06-26
  • Pilates is the Rage for any Age – It’s a Good Thing (maybe)
    • 2025-06-24
  • Post-Menopause and Dealing with Recurrent UTI’s? These New Options Could Change Everything
    • 2025-06-24
  • Mosquito repellent
    Buzz Off: Healthier Alternatives to DEET for Mosquito and Tick Protection
    • 2025-06-17
Recent Posts
  • Read More
    The “Libido Diet” – Keep the Sex Drive Alive
    • 2025-06-16
  • Read More
    Top 5 Water Resistant Sunscreens for Summer 2025
    • 2025-06-12
  • Read More
    How to Get Started With Your Anti-Inflammatory Diet
    • 2025-06-10
Tags
Aging Anxiety Blood pressure Brain health Cancer care Cancer prevention Cancer screening Depression Diet Doctors Electronic Medical Records Exercise Eye health Family doctor Gut health Gut microbiome Healthcare Healthcare system Health insurance Health Screenings Health tech Healthy aging Heart health Inflammation Insomnia Medical Records Medication Menopause Mental Health Nutrition Pain Pain management Perimenopause Pregnancy Prescription medication Private healthcare Proactive patient Public Health Sexual Health Skincare Sleep disturbances Surgery Virtual healthcare Weight control Weight loss
The Health Insider
Copyright ©2025 RSRS Inc.
The Health Insider is a wholly owned brand of RSRS
  • About Us
  • Contact Us
  • Join Our Team
  • Partner With Us
  • Advertise With Us
  • Terms of Use
  • Privacy Policy
  • Disclaimer
  • Editorial Content at The Health Insider