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  • Health Topics
    • Bones
    • Brain
    • Cancer
    • Dementia & Alzheimer’s
    • Diabetes
    • Eyes
    • Fertility
    • Genetics
    • Gut
    • Heart
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      • Menopause
  • Wellness
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    • The Insider
    • Without A Family Doctor
H Heart
Read More
  • 4 minute read

Canada’s Legendary Cardiologists

Learn about Canada's ground-breaking cardiologists and the work that transformed cardiology medicine, research and education.
H Heart
Stress Test
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  • 3 minute read

Stress Tests; What Are They And Why Are They Important?

Stress tests are an important tool for cardiologists. Learn more about which one is used in which situation, and who should get one.
H Health Topics
a person with shingles
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  • 3 minute read

One in Three Canadians 50+ Develop Shingles; Reduce Your Risk

Learn about the disease, how to reduce transmission, and your risk of contracting it.
H Health Topics
Read More
  • 4 minute read

The Risks of Mixing Supplements and Medications

Taking supplements may seem like self-care but there can be risks if you're also taking medication. Learn about what to avoid.
H Health Topics
Egg freezing
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  • 3 minute read

Your Body, Your Choice: Egg Freezing for Future Use

Egg freezing can open up options for women and allow them to live without worrying about the constantly ticking biological clock. 
N Nutrition
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  • 4 minute read

Your Heart Loves Fibre; Here’s Why

Eating a diet high in fibre can significantly reduce your risk of cardiovascular disease. Read on to learn more and explore heart-healthy recipes.
W Wellness
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  • 2 minute read

Buyer Beware; Online Vitamins and Supplements

Learn more about how to avoid buying fake vitamins and supplements online.
H Heart
Heart Health
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  • 2 minute read

Protecting Heart Health During Menopause

Menopause brings about many changes, and one of the riskiest is to your heart. Here's what you need to know and how to help keep your heart healthy for years to come.
E Eyes
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  • 4 minute read

Six Things You Can Do to Help Reduce Risk of Age-Related Macular Degeneration

Age is the biggest and unalterable risk factor for AMD, but there are many lifestyle choices you can make to reduce your risk.
C Cancer
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  • 4 minute read

The Out of Pocket Cost of Cancer Care in Canada

Getting treated for cancer can mean out of pocket disbursements for many. Find out what costs Canadians are facing and what we can all do to help each other.
H Heart
Read More
  • 3 minute read

Cardiac Arrest; CPR And AED’s Save Lives

CPR and the use of an AED can save the life of someone in cardiac arrest. Do you know how to perform CPR or use an AED? Read on to learn.
G Genetics
genetic testing
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  • 5 minute read

Genetic Testing; Navigating Testing For Inherited Illness-Causing Genes

Believing you may have a genetic illness can be difficult, but there is a way to discover if you have illness causing genes that is supportive. Read on to learn more.

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    • 2026-02-10
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