A Deep Dive into Canada’s Most Popular Weight Loss Drugs
Take charge of your health by learning about weight loss options in Canada and feel confident advocating for your medical needs.
Innovative Birth Control Solutions: Cost and Availability in Canada
Join The Health Insider team as we explore innovations in birth control, empowering you to make an educated and confident decision.
HPV Screening Could Prevent Cervical Cancer
Many provinces across Canada are considering making the move to HPV screening rather than conducting pap smears to identify patients at risk for cervical cancer.
Miscarriage – Healing with your Moai
Taking the time to heal physically and emotionally will help prepare you for your next successful pregnancy.
Beach Bummer: The Water’s Full of E. coli
Swimmers can get an infection by dipping into water with an excessive volume of E. coli bacteria present.
Not an Ingrown Hair: 13 per cent of Canadians Have Genital Herpes
Herpes, while incurable, does not affect overall physical well being aside from a general feeling of discomfort. Often, the psychological distress of an STD diagnosis is worse than the herpes virus itself.
The Wonders of Cold-Pressed Olive Oil
Extra-virgin olive oil has long been revered by health enthusiasts but did you know that cold-pressed olive oil stands out for its exceptional nutritional properties?
Adult Acne; Your Guide to a Clear Complexion
Fighting adult acne can be exhausting, so we've compiled resources to make your acne journey easier.
8 Habits Scientists Believe May Add Decades to Your Lifespan
Adopting all eight health habits by age 40 may bring about a dramatic increase in lifespan, but adopting even one—or a few—at any point in life helps.
The Longevity Menu: 10 Foods That May Extend Lifespan
We’ve compiled a list of the top 10 foods that have evidence of increasing longevity.
Unlocking the Benefits of Swimming
Swimming can have mental and physical benefits that bring lifelong rewards. Learn more about incorporating this activity into your life.
The Fountain of Youth? The Power of Intermittent Fasting
Studies have shown that well managed intermittent fasting can reduce body fat, lower blood pressure, and reduce risk factors for age related diseases.