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  • Health Topics
    • Bones
    • Brain
    • Cancer
    • Dementia & Alzheimer’s
    • Diabetes
    • Eyes
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    • Genetics
    • Gut
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  • Wellness
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  • Tech
  • Resources & Tools
    • Expert Series
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    • Without A Family Doctor
H Health Topics
Weight loss
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  • 3 minute read

A Deep Dive into Canada’s Most Popular Weight Loss Drugs

Take charge of your health by learning about weight loss options in Canada and feel confident advocating for your medical needs.
H Health Topics
Read More
  • 7 minute read

Innovative Birth Control Solutions: Cost and Availability in Canada

Join The Health Insider team as we explore innovations in birth control, empowering you to make an educated and confident decision.
H Health Topics
Read More
  • 4 minute read

HPV Screening Could Prevent Cervical Cancer

Many provinces across Canada are considering making the move to HPV screening rather than conducting pap smears to identify patients at risk for cervical cancer. 
M Mental Health
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  • 4 minute read

Miscarriage – Healing with your Moai

Taking the time to heal physically and emotionally will help prepare you for your next successful pregnancy.
H Health Topics
Read More
  • 4 minute read

Beach Bummer: The Water’s Full of E. coli

Swimmers can get an infection by dipping into water with an excessive volume of E. coli bacteria present.
H Health Topics
Read More
  • 5 minute read

Not an Ingrown Hair: 13 per cent of Canadians Have Genital Herpes

Herpes, while incurable, does not affect overall physical well being aside from a general feeling of discomfort. Often, the psychological distress of an STD diagnosis is worse than the herpes virus itself.
N Nutrition
olive oil
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  • 5 minute read

The Wonders of Cold-Pressed Olive Oil

Extra-virgin olive oil has long been revered by health enthusiasts but did you know that cold-pressed olive oil stands out for its exceptional nutritional properties?
S Skin
Read More
  • 7 minute read

Adult Acne; Your Guide to a Clear Complexion

Fighting adult acne can be exhausting, so we've compiled resources to make your acne journey easier.
L Longevity
Elements needed for a healthy lifestyle
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  • 3 minute read

8 Habits Scientists Believe May Add Decades to Your Lifespan

Adopting all eight health habits by age 40 may bring about a dramatic increase in lifespan, but adopting even one—or a few—at any point in life helps.
N Nutrition
Read More
  • 3 minute read

The Longevity Menu: 10 Foods That May Extend Lifespan

We’ve compiled a list of the top 10 foods that have evidence of increasing longevity.
W Wellness
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  • 4 minute read

Unlocking the Benefits of Swimming

Swimming can have mental and physical benefits that bring lifelong rewards. Learn more about incorporating this activity into your life.
N Nutrition
Read More
  • 6 minute read

The Fountain of Youth? The Power of Intermittent Fasting

Studies have shown that well managed intermittent fasting can reduce body fat, lower blood pressure, and reduce risk factors for age related diseases.

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