11.7 million Canadians are living with diabetes or prediabetes—a condition that, if left unmanaged, can develop into type 2 diabetes. Learn more about how you can change course and stop the development of this harmful disease.
Revenge Bedtime Procrastination is a phenomenon that describes the decision to sacrifice sleep for personal leisure time driven by a relentless daily schedule.
Researchers have concluded that 43% of stroke patients were given warning signs a week before experiencing the event. Learn what they are, it could save your life.
Regular health screenings for certain diseases has shown to have a dramatic effect on finding and treating illness early. But how to access screenings if you don't have a family doctor?
According to the Public Health Agency of Canada, one-third of Canadian adults are not getting enough sleep. This can lead to some negative consequences, including impacting your work.