Why Mental Toughness Matters for Longevity
Resilience and mental toughness are crucial in determining not only how we live but how long we thrive.
Why Mental Toughness Matters for Longevity
Resilience and mental toughness are crucial in determining not only how we live but how long we thrive.
Will AI Really Change Healthcare Delivery? You Won’t Believe How Much!
One of the most compelling areas to be impacted is that of healthcare. Countless lives have already been saved and we’re just at the starting line.
Ozempic and GLP-1 Drugs – Surprising New Health Benefits
From diabetes care to potential benefits for heart health, Alzheimer’s, and more, GLP-1 drugs like Ozempic are reshaping medicine.
Thriving in Your Sex Life During Menopause
Menopause can shift sexual health, but open communication and self-care can enhance intimacy and joy in this life stage.
Does Pet Therapy Work? You Bet; Read On
Feeling stressed? There's a simple, furry solution that could change your life. Find out how pets boost your mental and physical health.
Travelling With a Medical Condition? You’d Better Read This First
Travelling safely with a medical condition is no joke, but with advance preparation, you can leave with confidence. Here are 9 crucial tips.
Sex Therapy Has Come a Long Way. Is Your Curiosity Aroused?
As taboos diminish and technology advances, sex therapy is transforming to address the complexities of modern relationships.
Serious Gaps in Canadian Geriatric Care
Canada's senior population is growing fast, but geriatric care is lagging behind. Discover why this healthcare gap is becoming a serious issue for some older Canadians.
Pharmacare Will Cover Contraceptives and Diabetes Care
The Pharmacare Act, Bill C-64 has officially been put into law. So what does this mean for you?
Weight Loss at Menopause is Possible. Here’s How.
Menopause weight gain isn't inevitable! Discover how healthy habits, strength training, and mindset can help you feel better than ever.
Healthcare Providers in the Home: A Resource Guide
Home healthcare is an option Canadians are increasingly demanding. Learn about how it works in your province and what your private options are, along with cost.
Water: For Energy, Focus, and Health
Is eight glasses enough? Explore how age, weight, activity, and climate impact your daily water needs and why staying hydrated is crucial for your well-being.