Innovative Birth Control Solutions: Cost and Availability in Canada
Join The Health Insider team as we explore innovations in birth control, empowering you to make an educated and confident decision.
Probiotics; Nature’s Superhero for a Healthy Body and Mind?
The majority of microorganisms reside in the gut where they influence digestion, metabolism, and immune function. Learn more about the role of probiotics for your health.
Conquering IBS: Empowering Canadians with Effective Treatment Plans and Therapies
At 18% of the population, Canada shockingly has the highest rate of IBS in the world. Learn more about how to take control of IBS for a better quality of life.
Newborn Sleep 101: Essential Tips for New Parents
Sleep seems to be a scarce commodity when you're a new parent, but not to fear, there is hope. Read on to learn about simple solutions for newborn - and as a result parental - sleep.
Apple Watch Heart Data: Proceed With Caution
The Apple Watch offers a great range of health data for its users but the information may not be as reliable as you think.
Show Me The Proof! Understanding Medical Research
Medical research can be challenging to understand, and yet so many of us rely upon Dr. Google to research diagnoses, symptoms and diseases. Keep this guide to understanding medical research handy as you become more knowledgeable about your healthcare.
Revenge Bedtime Procrastination – A Silent Threat
Revenge Bedtime Procrastination is a phenomenon that describes the decision to sacrifice sleep for personal leisure time driven by a relentless daily schedule.
Tracking Your Vaccination Records
Keeping immunisation records up to date is about more than just remaining healthy, it's also your passport to jobs, school, travel and more.