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Leslie Andrachuk

142 posts
Leslie is an innovative Digital Content and Marketing Executive | Builder of High-Performance B2B & B2C Teams | Driving Strategic Growth in Tech, Healthcare & Media.
D Dementia & Alzheimer’s
Leqembi
Read More
  • 3 minute read

Early Alzheimer’s Treatment LEQEMBI Approved by Health Canada

  • 2025-10-27
For Canadians facing early Alzheimer’s, LEQEMBI offers hope, time, and a chance to hold on to precious memories.
M Menopause
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  • 20 minute read

Empower and Inform Your Menopause Journey: Expert Interview with Amanda Thebe

  • 2025-10-23
Author, nutritionist, and women’s health advocate Amanda Thebe shares insights on hormone therapy, nutrition, strength training, and lifestyle strategies — showing why understanding your body is the most powerful tool for thriving through midlife.
W Women's Health
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  • 17 minute read

The New Era of Menopause Care: What’s Changing for Canadian Women

  • 2025-10-16
In this interview, Dr. Amy Louis Bayliss reveals how menopause is an opportunity to take charge of your health and shares her decade by decade action plan. Dr. Amy also shares how new Ontario standards will ensure more doctors discuss menopause care proactively.
L Longevity
Happy older adults
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  • 3 minute read

Aging Isn’t All Decline: Study Shows Many Older Adults Rebound From Health Setbacks

  • 2025-10-01
According to a new Canadian study, nearly 1 in 4 older adults improved their health and happiness in just 3 years after experiencing a health setback.
D Dementia & Alzheimer’s
Read More
  • 3 minute read

Why Alzheimer’s Hits Women Harder: A Q+A with Dr. Natasha Rajah

  • 2025-09-30
Women make up the majority of Alzheimer’s patients. Dr. Rajah breaks down the science behind this gender gap and what it means for treatment.
M Medication
Supplements
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  • 12 minute read

Dietary Supplements: Know the Risks of Taking Too Much

  • 2025-09-25
More isn’t better. Discover how overdoing popular dietary supplements —from fish oil to B12—can damage your health.
T The Insider
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  • 6 minute read

From Dr. Google to ChatGPT: How AI Can Help or Hinder Your Healthcare

  • 2025-09-16
AI is replacing “Dr. Google,” but can you really trust it with your health story? Here’s how it helps, where it fails, and what your doctor needs to know.
N Nutrition
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  • 5 minute read

The Truth About Ginger: Big Health Benefits, But Not Risk-Free

  • 2025-09-09
Ginger can ease nausea, calm inflammation, and support heart health—but too much can backfire. Learn how to use it safely.
M Medication
Read More
  • 3 minute read

Ozempic, Wegovy Lawsuits Raise Alarms Over Rare Vision Loss Risk

  • 2025-09-03
U.S. lawsuits link Ozempic and similar drugs to rare vision loss. Learn the risks of semaglutide medications and what Canadians should watch for.
B Bone health
Vitamin K
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  • 5 minute read

Vitamin K2: Your Ally to Combat Bone Loss

  • 2025-08-20
From bone density to heart health, vitamin K2 plays a powerful role. See why the MK-7 form of the vitamin leads the way.
L Longevity
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  • 10 minute read

Live Longer, Feel Better: 9 Blue Zones Habits Canadians Can Start Today

  • 2025-08-11
From plant-based meals to purpose-driven mornings, these Blue Zones lifestyle shifts can boost your longevity—starting now.
B Bones
Creatine
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  • 6 minute read

Creatine for Midlife Women: A Surprising Ally for Brain, Body, and Mood

  • 2025-08-05
Creatine boosts muscle and brain health, but a ground-breaking Canadian study says the real win is for bones.

Posts pagination

1 2 … 12 Next
Featured Posts
  • Leqembi
    Early Alzheimer’s Treatment LEQEMBI Approved by Health Canada
    • 2025-10-27
  • Empower and Inform Your Menopause Journey: Expert Interview with Amanda Thebe
    • 2025-10-23
  • From Mammograms to Smart Bras: Transforming Breast Cancer Detection in Canada
    • 2025-10-22
  • Vitamin C and Collagen: The Duo Behind Healthy Skin, Strong Joints, and Faster Healing
    • 2025-10-21
  • 5 Essential Medical Devices for Proactive Health Monitoring
    • 2025-10-16
Recent Posts
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    Use This Simple Calcium Calculator For Long-Term Bone Health
    • 2025-10-15
  • Read More
    The Student Stress Reset: 7 Quick Fixes Backed by Science & Student Interviews
    • 2025-10-10
  • Read More
    Fuel Your Mind: Low-Effort Healthy Eating for Students
    • 2025-10-08
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