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Health Topics

232 posts

Explore a wide range of health topics at The Health Insider, offering insights on essential subjects like mental health, sleep, fertility, diabetes, cancer, and more. Our in-depth articles cover the latest research, treatments, and practical tips to help improve your well-being. From women’s health to fitness, gut health, and heart care, stay informed with expert-backed content on critical health matters. Whether you’re looking for preventative tips or seeking information on managing specific conditions, our Health Topics section is your comprehensive guide. Stay proactive in managing your health.

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  • Bones
  • Brain
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  • Dementia & Alzheimer’s
  • Diabetes
  • Eyes
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  • Genetics
  • Gut
  • Heart
  • Medication
  • Mental Health
  • Skin
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  • Women's Health
M Mental Health
Mental health
Read More
  • 4 minute read

Breaking Down Burnout: Symptoms, Diagnosis, and Strategies for Recovery

  • 2023-11-09
In a recent study, 35% of Canadians reported feeling burned out. If this includes you, join us as we speak with clinical psychologist Dr. Taslim Alani-Verjee about how to overcome and prevent burnout.
R Resources & Tools
Online pharmacy
Read More
  • 2 minute read

The Dangers of Buying Drugs and Supplements Online

  • 2023-11-06
Online shopping can be convenient and quick, but did you know that some health products sold online but may be dangerous for your health? Learn how to stay safe while shopping online for health products.
H Health Topics
Mounjaro medication
Read More
  • 2 minute read

Mounjaro (Tirzepatide) Now Available in Canada for Type 2 Diabetes Treatment

  • 2023-11-03
Mounjaro®, an injectable prescription medicine that is used to improve blood sugar (glucose) in adults with type 2 diabetes is now available in Canada.
C Cancer
Women looking at breast cancer imaging
Read More
  • 3 minute read

Breast Cancer Screening to be Offered Earlier to Ontarians

  • 2023-10-31
Starting in Fall 2024, Ontario will offer self-referral for breast cancer screening to women between the ages of 40 to 74.
W Wellness
Man taking a nap
Read More
  • 3 minute read

Power Nap for Mental Clarity and Productivity

  • 2023-10-31
NASA found that pilots who napped showed alertness improvements of up to 54%. But how long should your nap be and are there are other napping techniques? Read on to discover more...
H Health Topics
Read More
  • 2 minute read

Migraines: Majority of Canadians on Public Drug Plans Now Eligible for Coverage of Vyepti

  • 2023-10-24
If you have more than 4 migraines a month, great news! IV therapy Vyepti® is now covered in many provinces and territories.
H Health Topics
Children lining up for vaccines
Read More
  • 4 minute read

Getting Vaccinated Without a Family Doctor

  • 2023-10-17
Preventing illness through vaccination is a lifelong process. Learn more about how to be on top of it, even if you don't have a family doctor.
E Eyes
Person having an eye exam
Read More
  • 3 minute read

75% of Vision Loss is Preventable and Treatable

  • 2023-10-16
Many adult Canadians do not get regular eye exams because of the out-of-pocket cost, but did you know that this may raise your risk of serious eye disease as you age?
H Health Topics
healthy food
Read More
  • 3 minute read

The Gut Health-Happiness Connection

  • 2023-10-13
As more research comes to light, the connection between gut health and depression is undeniable. Read on to learn why.
M Mental Health
Group of women in therapy
Read More
  • 2 minute read

Revolutionary Peer-Led Online Therapy: A Game-Changer for Postpartum Depression Treatment

  • 2023-10-12
A groundbreaking study found that CBT delivered by mothers who have recovered from PPD is 11 times more effective than when delivered by a therapist.
C Cancer
Women wearing pink for breast cancer
Read More
  • 2 minute read

PROgress Tracker – New Knowledge Base Registry for Breast Cancer Patients

  • 2023-10-05
Learn more about PROgress Tracker, an innovative knowledge base registry which aims to gather crucial experiences and insights from breast cancer patients and survivors.
N Newborn
Newborn baby
Read More
  • 5 minute read

Cord Blood Banking in Canada: Options, Eligibility, and Donation Centers

  • 2023-10-03
Cord blood is only available for harvesting right after birth and given how rare it is coupled with its lifesaving properties, it’s no wonder cord blood banks exist.

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