L Longevity Read More 3 minute read Canada’s Cigarette Packages Just Got a Lot Harder to Ignore2026-08-12 Canada has launched new graphic warnings on cigarette packs and individual sticks. Learn how these updated labels aim to reduce smoking rates.
C Cancer Read More 2 minute read Radon Is the Leading Cause of Lung Cancer in Non-Smokers and Most Canadians Haven’t Tested for It2026-05-06 One in five Canadian homes may have elevated radon but only 12% have ever tested. Here's what you need to know.
W Wellness Read More 3 minute read Small Particles, Big Risk: What the Latest Science Says About Microplastics and What You Can Do2026-04-28 Canadians discard nearly 5 million tonnes of plastic a year and the microplastics that result are showing up in our blood, lungs, and placentas.
W Wellness Read More 3 minute read Aerosol Spray Warnings. Is Benzene Contamination a Real Concern?2026-04-24 From dry shampoo to sunscreen, some aerosol sprays may contain benzene. Learn the risks, recalls, and what Canadians should know.
H Heart Read More 2 minute read New CPR Guidelines for Canada: Why “Rescue Breaths” are Back for Kids2026-02-19 Heart & Stroke’s updated guidelines emphasize that children need rescue breaths during CPR, as their cardiac arrests are typically oxygen-related.
W Wellness Read More 4 minute read Your Plants Impact Your Health and Your Pet’s Health2026-02-02 Struggling with dry air and winter blues? Staff your home with the right plants. A room-by-room guide to health, safety, and pet-friendly greenery.
C Cancer Read More 3 minute read No Longer a Smoker’s Disease: Rewriting Canada’s Lung Cancer Narrative2025-11-28 Canada’s new Pan-Canadian Lung Cancer Action Plan aims to cut deaths by 30% by 2035.
H Health Topics Read More 3 minute read Long COVID: It’s a Real Thing2024-01-09 Long COVID currently affects 2.1 million Canadians. It has been challenging for sufferers to be heard, but the tides are shifting.
L Longevity Read More 4 minute read Air Pollution: A Killer as Deadly as Cigarettes2023-09-08 Breathing, it appears, is the new smoking. Air pollution is as toxic to humans as smoking cigarettes, and 3 times more dangerous than alcohol.