Poop Archives - The Health Insider

3 minute read

The Goldilocks Zone: How Often You Poop May Be An Important Indicator of Your Health

2026-04-30

How often you poop may predict more than just comfort. Learn why 1–2 bowel movements daily may mean that your heart and kidneys are safer from toxic bacterial byproducts.

G Gut

4 minute read

6 Foods That Help You Poop and Why They Actually Work

2026-03-19

Can’t go? These 6 simple foods may help ease constipation and support more regular digestion, no harsh fixes needed.

G Gut

3 minute read

11 Poop Facts That Are Weirdly Useful (and Weirdly Fascinating)

2025-05-13

Your poop can signal a red flag, the need for a “gut” check, and can even serve as a diet diary. These lesser-known poop facts explain how.

W Wellness

3 minute read

How Inspecting Your Poop Can Inform Your Health

2024-01-22

Inspecting poop isn't a typical habit, but it might be time to look a bit closer as poop can give insights into overall health.

Poop

The Goldilocks Zone: How Often You Poop May Be An Important Indicator of Your Health

6 Foods That Help You Poop and Why They Actually Work

11 Poop Facts That Are Weirdly Useful (and Weirdly Fascinating)

How Inspecting Your Poop Can Inform Your Health

Inked and Informed: What New Research Reveals About Tattoos, Lymphoma, and Health Risks

Taking Antibiotics? Your Sweet Tooth Might Be Making Things Worse

Ottawa Indefinitely Extends the MAID Exclusion for Mental Illness. Here Is What Changes.

Magnesium vs. Melatonin for Sleep: What Science Says

Women’s Heart Attacks: The Fatal Gap in Care You Need To Know About

Ontario Pays Private Clinics More. Wait Times Keep Rising.

A Canadian Guide to Hip and Knee Replacement Wait Lists

AI Is Helping Write Medical Records. Patients Still Need to Read Them.