Poop Archives - The Health Insider

3 minute read

The Goldilocks Zone: How Often You Poop May Be An Important Indicator of Your Health

2026-04-30

How often you poop may predict more than just comfort. Learn why 1–2 bowel movements daily may mean that your heart and kidneys are safer from toxic bacterial byproducts.

G Gut

4 minute read

6 Foods That Help You Poop and Why They Actually Work

2026-03-19

Can’t go? These 6 simple foods may help ease constipation and support more regular digestion, no harsh fixes needed.

G Gut

3 minute read

11 Poop Facts That Are Weirdly Useful (and Weirdly Fascinating)

2025-05-13

Your poop can signal a red flag, the need for a “gut” check, and can even serve as a diet diary. These lesser-known poop facts explain how.

W Wellness

3 minute read

How Inspecting Your Poop Can Inform Your Health

2024-01-22

Inspecting poop isn't a typical habit, but it might be time to look a bit closer as poop can give insights into overall health.

Poop

The Goldilocks Zone: How Often You Poop May Be An Important Indicator of Your Health

6 Foods That Help You Poop and Why They Actually Work

11 Poop Facts That Are Weirdly Useful (and Weirdly Fascinating)

How Inspecting Your Poop Can Inform Your Health

Leafy Greens Ranked For Top Health Benefits

Women’s Heart Disease Risk: The Pregnancy Connection

5 Health Podcasts Worth Adding to Your Rotation

New Heart Bypass Surgery Technique Helps Patients Heal Faster

Canada’s Family Doctor Shortage: Relief Is on the Way

The Preservatives in Your Grocery Cart May Be Raising Your Blood Pressure

Could the Secret to Better Sleep Be in Your Gut?

Healing Honey: The Health Benefits Are Sweet