Poop Archives - The Health Insider

3 minute read

The Goldilocks Zone: How Often You Poop May Be An Important Indicator of Your Health

2026-04-30

How often you poop may predict more than just comfort. Learn why 1–2 bowel movements daily may mean that your heart and kidneys are safer from toxic bacterial byproducts.

G Gut

4 minute read

6 Foods That Help You Poop and Why They Actually Work

2026-03-19

Can’t go? These 6 simple foods may help ease constipation and support more regular digestion, no harsh fixes needed.

G Gut

3 minute read

11 Poop Facts That Are Weirdly Useful (and Weirdly Fascinating)

2025-05-13

Your poop can signal a red flag, the need for a “gut” check, and can even serve as a diet diary. These lesser-known poop facts explain how.

W Wellness

3 minute read

How Inspecting Your Poop Can Inform Your Health

2024-01-22

Inspecting poop isn't a typical habit, but it might be time to look a bit closer as poop can give insights into overall health.

Poop

The Goldilocks Zone: How Often You Poop May Be An Important Indicator of Your Health

6 Foods That Help You Poop and Why They Actually Work

11 Poop Facts That Are Weirdly Useful (and Weirdly Fascinating)

How Inspecting Your Poop Can Inform Your Health

Is Your Grill Toxic? How to Cook Safer BBQ

The World Cup Starts Today. Here’s What Canadians Should Know About Staying Healthy.

Tick Season Is Getting Worse in Canada and Lyme Isn’t the Only Concern

Potassium: Your Body Craves It To Survive

Save on Ozempic: Generic Swaps Arrive in Canada

Nine in Ten Canadians Want the Health System to Change. Here’s What They’re Saying.

Cataract Awareness: Guard Your Eyes from UV Damage

Your Social Media Feed May Be Selling You Women’s Health Products That Don’t Work