Factory machine processing packages of food
Read More

Study: Ultra-Processed Foods Deadly

Science is now giving us a full picture of the impact of processed foods on our bodies, and the message is clear. Stop eating ultra-processed foods right now; it’s killing you.
Daughter giving medication to her elder father
Read More

Government and Community Benefits for Dementia Caregivers

Many Canadian caregivers find themselves using their personal finances and savings to pay for the needs of a loved one with dementia or Alzheimer’s disease. If this is you, read on to inform yourself about the support available from Canadian government agencies and community organizations.
Couple walking on the beach
Read More

Thriving Well Into Elderhood

With more of us living longer than ever before, the prospect of doing so in good health becomes more sought after than ever. And with foresight and planning, it appears to be more attainable than ever.