Avoiding The Emergency Room
With an average waiting time of 7 hours for Canadians to receive treatment in the E.R., it worthwhile considering these alternatives when facing a non-life-threatening medical issue.
Nova Scotia Government Fighting To Improve Emergency Departments
Adding Nurse Practitioners, Physician Assistants, Care Providers and help for Paramedics are the first steps in the plan.
Ontario Investing in Private Clinics
Ontario's healthcare system is expanding surgical and diagnostic procedures to for-profit clinics. It's happening, for better or for worse.
Prediabetes: Take Control Now
11.7 million Canadians are living with diabetes or prediabetes—a condition that, if left unmanaged, can develop into type 2 diabetes. Learn more about how you can change course and stop the development of this harmful disease.
Is Corona-Somnia Here To Stay?
Canadians experienced sleeplessness at unprecedented levels during the Pandemic. With the shift to remote work is Coronasomnia here to stay?
Revenge Bedtime Procrastination – A Silent Threat
Revenge Bedtime Procrastination is a phenomenon that describes the decision to sacrifice sleep for personal leisure time driven by a relentless daily schedule.
Warm Up To Cold Water Bathing
Many athletes swear by Cold Water Therapy for recovery. So how can an at-home athlete safely leverage this ancient wellness strategy?
Stroke Symptoms – The Early Signs Are Often There
Researchers have concluded that 43% of stroke patients were given warning signs a week before experiencing the event. Learn what they are, it could save your life.
I Sleep 15 Hours a Week. Student Exhaustion is Normal, Right?
Students know that sleep is important for their health and well-being but late nights and all-nighters have become the norm.
Choose Your Pharmacist Wisely
The pharmacist is more than a gatekeeper between us and our prescriptions. These medical professionals can be extremely influential in our healthcare.
Help Your Doctor Help You
Useful tips on how to help your Family Physician from Dr. Kate J. Miller a comprehensive GP from Guelph Ontario.
Don’t Ignore Your Health Screenings (Especially if You Have No Family Doctor)
Regular health screenings for certain diseases has shown to have a dramatic effect on finding and treating illness early. But how to access screenings if you don't have a family doctor?